57. Overcoming 35 years of Sexual Addiction with James Divine

12/06/23 • 28 min

James Divine was an amazing podcast guest, sharing his honest story of once struggling to quit a range of sexually-based addictions. It is not always easy to be vulnerable and share such stories, and I was really grateful for James being able to share with us so much in such a short space of time. I truly hope this podcast is helpful. I'd love for you to do me a quick favour and leave a 5* review, that would be awesome! Big things coming in 2024, cheers for tuning in this year so far.

Previous Episode

56. Quitting Porn and Dealing with Sexual Urges with Brian Sachetta

Hey, I hope you are doing well!

Really enjoyed this chat with Brian Sachetta who was an awesome guest.

You can find Brian at https://getoutofyourhead.com/ I think he would be a great person to turn to if you are struggling at the moment.

Also, go and get my free practical guide on how to quit porn. Head to https://www.thomasmolyneux.com/

Enjoy the episode!

Next Episode

58. 7 Steps to Processing Emotions So You Can Quit Porn

Hey, how's it going?

In today's episode, I share a bit about how I have personally been doing lately. A few ups and a few downs, but overall, still moving in the right direction.

I've really got back into the habit of journaling and meditating lately which has been great.

I've also found it really useful to be more aware of my feelings and deal with them in effective ways.

What I've started to use is a 7 step method for processing any emotion and it's worked really well so far!

I'd love for you to also give it a go. I talk about the 7 steps in this episode and you can find more information about the steps by heading over to www.thomasmolyneux.com and getting your Free guide.

Cheers,

Tom