How To Start Spring Season Connected, Supported, and Nourished

03/22/21 • 19 min

Repurposing a powerful episode to guide you this Spring season.

Tanya guides us with three Pause Breathwork patterns:
Pulse breath
Tri-active breath
Continual Conscious Breath

Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,

Moon Deck by Aarona Lea oracle card:
Earth card
Mantra: I am of the Earth and am In harmony with nature.

Ready to dive deeper with breathwork and create rituals that can up-level your self-care?
Full Moon in Libra
New Moon in Aries FREE

Support the show (https://www.thefelixorganization.org/donate)

Support the show (https://www.thefelixorganization.org/donate)

Previous Episode

Breathe, Rest, & Get Ready to Manifest

Moon Deck by Aarona Lea oracle card:
Rest Card
Mantra:
Proper rest helps me feel and look my best

Listen to the episode with the creator of The Moon Deck Aarona Lea
https://www.tanyasaunders.com/blog/126

Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious Design
Sign up FREE for 5:00 PM ET

Join Me FREE for my Next New Moon in Aries Breathwork Circle on April 12th
https://www.tanyasaunders.com/offers/paLQh6SM

Master manifesting your dream life.
https://www.tanyasaunders.com/selfcarerituals

Get your own The Moon Deck Oracle set here;
https://linktr.ee/tanya_saunders_

Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?

1:1 Virtual Coaching
https://www.tanyasaunders.com/offers/DujcFmMo

Free Book Cosmic Health & want More, come find me on Instagram and DM me.

I would love to hear more about your dreams and I can help you find your higher self.
tanya_saunders_

Support the show (https://www.thefelixorganization.org/donate)

Next Episode

How To Create More Harmony In Your Life With A Sanctuary & A Full Moon Ritual

Moon Deck by Aarona Lea oracle card:

Sanctuary Card
Mantra:
My home is a sacred space full of beauty, inspiration, and protection.

Listen to the episode with the creator of The Moon Deck Aarona Lea
https://www.tanyasaunders.com/blog/126

Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious Design
Sign up FREE for 7:30 PM ET

Join Me FREE for my Next New Moon in Aries Breathwork Circle on April 12th
https://www.tanyasaunders.com/offers/paLQh6SM

Master manifesting your dream life.
https://www.tanyasaunders.com/selfcarerituals

Get your own The Moon Deck Oracle set here;
https://linktr.ee/tanya_saunders_

Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?

1:1 Virtual Coaching
https://www.tanyasaunders.com/offers/DujcFmMo

Free Book Cosmic Health & want More, come find me on Instagram and DM me.

I would love to hear more about your dreams and I can help you find your higher self.
tanya_saunders_

Support the show (https://www.thefelixorganization.org/donate)