
Neuroplasticity & Intimacy - 048
06/21/21 • 28 min
There are many factors that literally re-shape our brain, which in turn, re-shapes our behaviour and the quality of our lives. In this program, Dr Eddie Ramirez will be talking about the powerful effect of social relationships on what is termed ‘neuroplasticity’.
Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.
There are many factors that literally re-shape our brain, which in turn, re-shapes our behaviour and the quality of our lives. In this program, Dr Eddie Ramirez will be talking about the powerful effect of social relationships on what is termed ‘neuroplasticity’.
Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.
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Nutritional Biochemistry and Mental Health pt 2 - 047
Dr Andrew Pennington continues to share how food can affect our mood in this second program about nutrition and mental health.
Featuring: Margot Marshall (Host) and Dr Andrew Pennington.
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CBT & Neuroplasticity - 049
Scientists have made the discovery that the brain is ‘plastic’ – that is to say that the brain has the ability to be shaped or formed by new activity – even into old age. In this program, with Dr Eddie Ramirez, we’ll discover how CBT – or cognitive behavioural therapy – can help to shape it for the better.
Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.
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