Healthy Living
3ABN Australia Radio
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Top 10 Healthy Living Episodes
Goodpods has curated a list of the 10 best Healthy Living episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healthy Living for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healthy Living episode by adding your comments to the episode page.
Neuroplasticity & Intimacy - 048
Healthy Living
06/21/21 • 28 min
There are many factors that literally re-shape our brain, which in turn, re-shapes our behaviour and the quality of our lives. In this program, Dr Eddie Ramirez will be talking about the powerful effect of social relationships on what is termed ‘neuroplasticity’.
Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.
Nutritional Biochemistry and Mental Health pt 2 - 047
Healthy Living
06/14/21 • 28 min
Dr Andrew Pennington continues to share how food can affect our mood in this second program about nutrition and mental health.
Featuring: Margot Marshall (Host) and Dr Andrew Pennington.
Nutritional Biochemistry and Mental Health pt 1 - 046
Healthy Living
06/06/21 • 28 min
Can food change our mood? Can food influence depression? Can food treat depression? Dr Andrew Pennington provides answers in this first program about nutrition and mental health.
Featuring: Margot Marshall (Host) and Dr Andrew Pennington.
The Impact of Childhood Trauma on Disease - 045
Healthy Living
05/30/21 • 28 min
Studies have shown that that adverse childhood experiences are associated with an increase in many adult diseases, but healing is possible with attention to holistic health. Dr Andrew Pennington shows us how in this program.
Featuring: Margot Marshall (Host) and Dr Andrew Pennington.
Childhood Mental Health & Behavioural Disorders - 044
Healthy Living
05/23/21 • 28 min
Illnesses accompanied by behavioural problems are stressful for all concerned. Dr Andrew Pennington has been trained to use targeted nutrient therapy to correct biochemical imbalances associated with mental illness and behavioural disorders.
Featuring: Margot Marshall (Host) and Dr Andrew Pennington.
Live More Happy pt 2 - 042
Healthy Living
05/09/21 • 28 min
In this episode, we continue the pursuit of happiness as Dr Darren Morton shares more scientifically proven ways to lift your mood and your life.
Featuring: Margot Marshall (Host) and Dr Darren Morton.
Live More Happy pt 1 - 041
Healthy Living
05/02/21 • 28 min
Happiness—It’s something we all seek. Dr Darren Morton shares scientifically proven ways to lift your mood, and your life.
Featuring: Margot Marshall (Host) and Dr Darren Morton.
Lifestyle Choices - 039
Healthy Living
04/25/21 • 28 min
In 2005 the US Surgeon General said that our daily lifestyle choices accounted for 70% of our health status - more than all other factors put together, including medical care and genetics. What are those lifestyle choices? Dr John Clark will show us.
Featuring: Margot Marshall (Host) and Dr John Clark.
Breaking the Age Barrier - 038
Healthy Living
04/18/21 • 28 min
Every hour, 5 men die before their time in Australia from potentially preventable illnesses—and women aren’t far behind! Dr John Clark will tell us all about it in this episode.
Featuring: Margot Marshall (Host) and Dr John Clark.
Reversing Diabetes - 059
Healthy Living
08/08/21 • 28 min
According to the Royal Australian College of General Practitioners, there are two factors that determine how long men live. They say genes account for 25%, but the other 75% has to do with ‘modifiable risk factors’ – the things each man can do something about. Today’s guest did do something about his ‘modifiable risk factors’ – and reversed his diabetes.
Featuring: Margot Marshall (Host), Alain (Guest) and Dr Coralia Jigau.
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FAQ
How many episodes does Healthy Living have?
Healthy Living currently has 52 episodes available.
What topics does Healthy Living cover?
The podcast is about Health & Fitness, Nutrition, Alternative Health and Podcasts.
What is the most popular episode on Healthy Living?
The episode title 'Reversing Diabetes - 059' is the most popular.
What is the average episode length on Healthy Living?
The average episode length on Healthy Living is 29 minutes.
How often are episodes of Healthy Living released?
Episodes of Healthy Living are typically released every 7 days.
When was the first episode of Healthy Living?
The first episode of Healthy Living was released on Aug 31, 2020.
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