Healthy & Redeemed - 10. A Special Christmas Edition: A Reading to Remember the True Meaning of Christmas

10. A Special Christmas Edition: A Reading to Remember the True Meaning of Christmas

12/24/24 • 16 min

Christmas is a season of joy, but it can also be a time of struggle for many. If you’re feeling down, grieving, or just grasping for some peace in the busyness of the season, this special edition of Healthy & Redeemed is for you.
I will read through selected scriptures and meaningful song lyrics helping us remember the true meaning of Christmas—Jesus Christ. He is the greatest gift ever given!
Inspired by the timeless question from A Charlie Brown Christmas, "Is there anyone who knows what Christmas is all about?"—this episode offers hope, peace, and a reminder that you are deeply loved. Join me as we refocus our hearts on the light that shines in the darkness.
Merry Christmas!!
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Thanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences.

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Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv

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For free Mental Health Resources: Create an account on my website for unlimited resource access! https://writtenbyhealey.com/m/login?r=%2Ffree-resources (You can also find links to Christian Counseling Directories.)
Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website: https://writtenbyhealey.com/contact-me
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*This podcast is designed to be a resource for you. It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening...

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Support the show

Thanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences.

_____________________________
Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv

Previous Episode

9. Creating Healthy Coping Skills - Part 4, Journaling and Creativity

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In this final installment of the "Creating Healthy Coping Skills" series, I explore how journaling and practicing creativity can help us navigate life’s emotional challenges. Discover how these expressive practices not only help us process emotions but also provide benefits to our lives.
I discuss a biblical approach to journaling—expressing raw feelings while ending the writing with truths about God’s character and/or promises. I will also provide nine (9) Ideas for journaling for those who don't like to journal. ;)
Tune in to learn practical steps and gain insights into how journaling and creativity can work for you!

Support the show

Thanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences.

_____________________________
Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv

Next Episode

11. Setting Goals for the New Year

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As we step into a new year, many of us reflect on the past and look forward to a fresh start. In this episode,, we explore the importance of setting goals. There are five important characteristics of goals or objectives:
1. Specific
2. Attainable
3. Measurable
4. Observable
5. Positively Focused
Whether you set goals in the new year or you choose to set new ones throughout the year, hopefully, this episode will give you some insight into setting goals and achieving them!
Here is a link to access some Bible Yearly Reading Plans: https://writtenbyhealey.com/bible-reading-resources
If you start one for the new year, let me know! I would love to hear about it!!

Support the show

Thanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences.

_____________________________
Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv