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Health Hackd Podcast - Microplastics in Food
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Microplastics in Food

08/16/21 • 44 min

Health Hackd Podcast

There's been a lot of talk about the negative impact of plastic on our environment, with most of that discussion centering around ocean life. But a lesser-known impact of plastic overuse is the daily human consumption of microplastics.
With plastics being used in the majority of household items, especially when it comes to food storage, humans consume a decent amount of plastic every day. In this episode, we're going to dive into:

  • The prevalence of plastics in our food and drinks
  • How plastics get into our food supply
  • The dangers of microplastic consumption
  • Ways to minimize microplastic consumption

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Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

plus icon
bookmark

There's been a lot of talk about the negative impact of plastic on our environment, with most of that discussion centering around ocean life. But a lesser-known impact of plastic overuse is the daily human consumption of microplastics.
With plastics being used in the majority of household items, especially when it comes to food storage, humans consume a decent amount of plastic every day. In this episode, we're going to dive into:

  • The prevalence of plastics in our food and drinks
  • How plastics get into our food supply
  • The dangers of microplastic consumption
  • Ways to minimize microplastic consumption

Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram

Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Resources

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

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Most people have a basic understanding of the systems in our body...the immune system, the nervous system, the reproductive system, the digestive system, etc. But there is one, lesser-known part of our body that influences nearly every one of these systems. And that is the Gut Microbiome.
The Gut Microbiome has been a buzzword lately, yet most of us don't really understand what that means. So today we're doing Gut Microbiome 101:

  • What Is the Gut Microbiome?
  • What and How Does it Influence the Rest of the Body?
  • How Do You Keep a Healthy Gut Microbiome?

Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram

Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Resources

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

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undefined - The Problem with Nutrition Research

The Problem with Nutrition Research

If you've ever spent any time reading the headlines to health news, or listening to wellness podcasts, or reading books on nutrition, then you understand the amount of confusing and conflicting information around nutrition.
Eggs are bad for you one week, then they're good for you the next week.
Meat will give you heart disease today, then you should eat only meat tomorrow.
Fasting is good for you, then it's bad for you.
It's very frustrating, especially for those trying to better themselves. Today, we break down the problem with nutrition research and why it always seems so conflicting.

Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram

Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Resources

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

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