#069 Why Rejection is Good, Dating Age Gaps, The Appeal of Emotional Unavailability & More with Shaun Galanos
Explicit content warning
09/13/22 • 48 min
In this episode of Dr. Campbell and Dr. Hohn chat with love coach, speaker, and host of The Love Drive Podcast, Shaun Galanos. Listen as we talk about important aspects of healthy relationships, whether you’re sustaining one, starting fresh, or letting one go. He also shares his perspective on dating age gaps, emotional availability, and the pros of experiencing rejection. All of these factors play a major role on our mental health and stress levels, which all ties into our overall health, and Shaun does a great job sharing his wisdom on what we can do to achieve more fulfilling relationships.
TOPICS:
- Love languages (02:40)
- Masculine and feminine roles (06:04)
- Rejection (09:36)
- Letting go of unhealthy relationships (14:50)
- Emotional availability (21:53)
- Playing it cool (24:35)
- Opening up a relationship (31:20)
- Can you change a partner? (35:14)
- Age gaps (38:20)
- Receiving criticism (44:22)
- More from Shaun (46:12)
MORE FROM THE HEALTH BABES:
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Follow Shaun on Instagram @thelovedrive
- Check out his website at shaungalanos.com
- Subscribe to the The Love Drive Podcast
- Sign up for his Emotional Availability Course
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
Get answers to your health questions HERE
In this episode of Dr. Campbell and Dr. Hohn chat with love coach, speaker, and host of The Love Drive Podcast, Shaun Galanos. Listen as we talk about important aspects of healthy relationships, whether you’re sustaining one, starting fresh, or letting one go. He also shares his perspective on dating age gaps, emotional availability, and the pros of experiencing rejection. All of these factors play a major role on our mental health and stress levels, which all ties into our overall health, and Shaun does a great job sharing his wisdom on what we can do to achieve more fulfilling relationships.
TOPICS:
- Love languages (02:40)
- Masculine and feminine roles (06:04)
- Rejection (09:36)
- Letting go of unhealthy relationships (14:50)
- Emotional availability (21:53)
- Playing it cool (24:35)
- Opening up a relationship (31:20)
- Can you change a partner? (35:14)
- Age gaps (38:20)
- Receiving criticism (44:22)
- More from Shaun (46:12)
MORE FROM THE HEALTH BABES:
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Follow Shaun on Instagram @thelovedrive
- Check out his website at shaungalanos.com
- Subscribe to the The Love Drive Podcast
- Sign up for his Emotional Availability Course
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
Get answers to your health questions HERE
Previous Episode
#068 Home Birth, Managing Breech Births & The Risks of Cesarean with Dr. Stuart James Fischbein
The Health Babes are joined by community-based obstetrician, Dr. Stuart James Fischbein. He talks about his journey working in hospitals and why he started working with patients in a community-based setting. We talk about the stark differences of having a hospital birth versus home birth. We also unpack some of the flaws in the current healthcare model, the potential risks of getting a cesarean, and the importance of thorough communication and informed consent.
TOPICS:
- Dr. Stu’s transition from hospital to community based births (01:30)
- Why pregnancy shouldn’t be regarded as a medical condition (06:56)
- The flaws in the current healthcare system (20:16)
- Is home birth the right option for you? (25:45)
- Why doctors aren’t taught how to deliver breech births? (30:33)
- The risk of cesareans (39:17)
- Communication and informed consent (45:07)
- Encapsulating the placenta (56:21)
MORE FROM THE HEALTH BABES:
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Follow Dr. Stu on Instagram @birthinginstincts
- Check out his website www.birthinginstincts.com
- Subscribe to the Birthing Instincts Podcast
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
Next Episode
#070 The Most Effective Way to Address Autoimmune Disease
In this episode Dr. Campbell and Dr. Hohn talk with Board Certified Integrative & Functional Nutritionist, Erin Holt. She shares her health journey and how her struggles with an eating disorder made her more vulnerable to complications when it comes to autoimmune health. We talk about internalized shame in our present culture and how that is correlated with our health and makes it more challenging to treat imbalances. Lastly, we break down the different strategies in addressing autoimmune disease and how the only way we can really get to the root of these issues is by caring for more than just our physical bodies.
TOPICS:
- Meet Erin (00:50)
- Connecting shame with auto-immune health (07:50)
- Overlooked strategies of addressing autoimmune illness (22:23)
- Four bodies of health (28:15)
- Erin’s struggle with Secretory IGA function (42:40)
- Importance of joy (47:15)
- More from Erin (50:25)
MORE FROM THE HEALTH BABES:
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Follow Erin Holt on Instagram @the.funktional.nutritionist
- Subscribe to the The Funk’tional Nutrition Podcast
- Visit her website at www.TheFunktionalNutritionist.com
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
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