#059 Holistic Mental Health for Children with Dr. Nicole Beurkens
06/21/22 • 65 min
When it comes to addressing mental health in children, it’s best to approach things from all angles. Today Dr. Campbell and Dr. Hohn sit down with holistic children’s psychologist, Dr. Nicole Beurkens. She runs a multi-disciplinary evaluation and treatment clinic, is a best-selling author, published researcher, award-winning therapist, in-demand speaker and international consultant. We talk about children’s mental health and how parents can best support it. Listen as she informs on all the components of mental health that we should be addressing, what is often dismissed or overlooked, and how adequate nutrition can be a great place to start.
TOPICS:
- The spectrum of children’s mental health (00:42)
- Overlooked forms of treatment and care (10:25)
- The impacts of screen time (20:10)
- Nutrition for irritability & mental health (27:25)
- The role parents play in children’s mental state (49:32)
- Embodying a healthy parenting style (58:00)
- More from Dr. Beurkens (1:06:05)
MORE FROM THE HEALTH BABES:
- Find more from Dr. Nicole Beurkens at www.drbeurkens.com
- Follow Dr. Beurken’s on Instagram @drnicolebeurkens
- Subscribe to her podcast The Better Behavior Show
- Order her book Life Will Get Better
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
When it comes to addressing mental health in children, it’s best to approach things from all angles. Today Dr. Campbell and Dr. Hohn sit down with holistic children’s psychologist, Dr. Nicole Beurkens. She runs a multi-disciplinary evaluation and treatment clinic, is a best-selling author, published researcher, award-winning therapist, in-demand speaker and international consultant. We talk about children’s mental health and how parents can best support it. Listen as she informs on all the components of mental health that we should be addressing, what is often dismissed or overlooked, and how adequate nutrition can be a great place to start.
TOPICS:
- The spectrum of children’s mental health (00:42)
- Overlooked forms of treatment and care (10:25)
- The impacts of screen time (20:10)
- Nutrition for irritability & mental health (27:25)
- The role parents play in children’s mental state (49:32)
- Embodying a healthy parenting style (58:00)
- More from Dr. Beurkens (1:06:05)
MORE FROM THE HEALTH BABES:
- Find more from Dr. Nicole Beurkens at www.drbeurkens.com
- Follow Dr. Beurken’s on Instagram @drnicolebeurkens
- Subscribe to her podcast The Better Behavior Show
- Order her book Life Will Get Better
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
Previous Episode
#058 Five Signs Your Thyroid Is Not Functioning Properly
Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn dive into the topic of thyroid health. There are many driving factors that cause issues relating to the thyroid and we cover ways to identify where it might be coming from and how you can best manage it. Throughout the episode, we talk about the five signs that may indicate that your thyroid isn’t working properly, what forms of testing you should consider, nutrients for added support, and we answer questions from our listeners.
TOPICS:
- How xenoestrogens affect the body (04:12)
- What is the thyroid gland? (08:28)
- 5 signs your thyroid isn’t working properly (13:49)
- What panels & tests should you seek out? (22:49)
- Our approach with our patients (31:26)
- Nutrients that support thyroid health (45:56)
- Questions from our listeners (1:09:46)
MORE FROM THE HEALTH BABES:
- Check out the Ultimate Thyroid Guide
- Purchase a copy of 30 Day Thyroid Reset Plan
- Try the Optimal Reset Liver Love Reset
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
Next Episode
#060 The Pelvic Floor & Why It's Important
In this episode of Health Babes, Dr. Campbell and Dr. Hohn meet with Dr. Melissa Oleson. She is an orthopedic and pelvic health physical therapist. We dive into the topic of pelvic floor dysfunction, what it is and how it show’s up. We also discuss what it might feel like to have it, what signs and symptoms to look out for, and what you can do to support it.
TOPICS:
- What is your core and pelvic floor? (00:53)
- Kegels (08:33)
- Dr. Melissa’s diagnostic approach (11:41)
- Pelvic floor exercise (14:50)
- Action steps (21:08)
- More from Dr. Melissa (22:19)
MORE FROM THE HEALTH BABES:
- Find more from Dr. Melissa at msunn.com
- Follow Dr. Melissa on Instagram @drmelissaoleson
- Subscribe to her youtube channel here
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/health-babes-podcast-244465/059-holistic-mental-health-for-children-with-dr-nicole-beurkens-27565832"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #059 holistic mental health for children with dr. nicole beurkens on goodpods" style="width: 225px" /> </a>
Copy