Managing Blood Sugar

Explicit content warning

08/15/20 • 25 min

In this episode, I want to talk about something that's for everybody. Honestly, I know that this podcast is mostly circled around type two diabetics and our community and how we can help each other.

But in this episode, I wanted to talk about a universal theme that can benefit literally anybody and that is managing your blood sugar levels. It's not just for diabetics. Everybody can benefit from it. We're going to talk about it along with a few things that inspired me to learn more about it from the eyes of a non-diabetic.

KEY POINTSI know you may not be a diabetic but take it from Kelly Leveque

How I discovered her
What I’ve learned from reading her book and learning how we interact with blood sugar levels all the time
What I’d like to explore more with her podcast and fundamentals program

Keto or nah

My struggles with keto but I learned a lot
Cooking is hard -- not because I can’t
Anime can help you learn

Pay attention to your blood sugar

Avoid diabetes
Better energy and moods

Find more at www.healinginhindsight.com

Resources

Connect

Healing in Hindsight is edited and managed by host Taylor DanieleTM

This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Podcorn - https://podcorn.com/privacy

In this episode, I want to talk about something that's for everybody. Honestly, I know that this podcast is mostly circled around type two diabetics and our community and how we can help each other.

KEY POINTSI know you may not be a diabetic but take it from Kelly Leveque

How I discovered her
What I’ve learned from reading her book and learning how we interact with blood sugar levels all the time
What I’d like to explore more with her podcast and fundamentals program

Keto or nah

My struggles with keto but I learned a lot
Cooking is hard -- not because I can’t
Anime can help you learn

Pay attention to your blood sugar

Avoid diabetes
Better energy and moods

Find more at www.healinginhindsight.com

Resources

Connect

Healing in Hindsight is edited and managed by host Taylor DanieleTM

This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Podcorn - https://podcorn.com/privacy

Previous Episode

Switching things up

Ok so you've heard the basics but what about perspective? For the remaining episodes you'll get just that. Listen to me interview close friends and family as well as some unscripted behind the scenes solos from me.

This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
Podcorn - https://podcorn.com/privacy

Next Episode

More about your new favorite drug

Welcome back to another episode! In this episode, I wanted to kind of piggyback on the last one where we learned about what Metformin is, how it works with your body, and some of the side effects you can expect with it. Something that I wanted to include in our learnings about Metformin is timing.

I know. It’s already one thing to have to take the medication but now you have to time it?? Sort of. It’s more so understanding how timing can affect your blood sugar levels when you’re eating and taking your meds. The good news is it’s short and sweet. Time is of the essence right?