Diagnosed at a very early age Julie has always known life with diabetes. As she got older she wanted to experience the world. She learned that traveling as a diabetic to other countries could be overwhelming but it didn't have to be. From her experience traveling to over 28 countries, she created the Diabetic Travelers Network. She saw how many diabetics of all types were fearful to travel whether that's getting through airport security or if you need an emergency refill, Julie has taken all the guesswork out of it. Today she shares her story and how anyone, even diabetics can travel the world.

KEY POINTS

• Life growing up with diabetes
• Using manifestation for her dreams to travel and work for herself
• Her experiences traveling the world
• Creating the Diabetic Travelers Network

CONNECT WITH JULIE AND THE DIABETIC TRAVELERS NETWORK

Website: www.diabetictravelersnetwork.com/

Instagram: www.instagram.com/diabetictravelnetwork/

Join the community: www.facebook.com/groups/diabetictravelnetwork/

YouTube: http://bit.ly/thedtn

FREE RESOURCE: Click here to download the guide: Going Through Airport Security with Diabetes

Travel with Ease Become Confident and manage diabetes-related risk like a pro waiting list. Sign up for the DTN Online Course Waitlist: http://bit.ly/dtnwaitlist

COACHING. Have you been thinking of traveling with diabetes but the idea of it makes you feel anxious? There is so much to think about, you don't know where to start and you're scared of wasting time on the wrong steps? Let Julie K. be your guide! The DTN is now accepting applications to work with Julie one on one. Serious inquiries only. Check out the details and book a call here: https://bit.ly/31BbBvw

Find more at www.healinginhindsight.com

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• Instagram @healinginhindsight
• Facebook.com/healinginhindsight
• YouTube: Healing in HindsightTM

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www.buymeacoffee.com/taylordaniele

Healing in HindsightTM is managed by host Taylor DanieleTM and Produced by We Are 8 Studios

Life's ultimate boss fights demand our unwavering resolve as we navigate the labyrinthine challenges that define our existence. I, Taylor, invite you to engage in a profound examination of those pivotal moments when we, as individuals, must transcend the inertia of hesitation and embrace the arduous journey of personal growth. Through the lens of relatable gaming analogies, I delve into the intricate interplay between our personal struggles and the societal pressures that often impede our progress. This exploration is not merely a reflection on my experiences but an invitation to recognize the universal nature of our challenges and the transformative power of perseverance. Ultimately, we shall uncover the significance of confronting our fears and embracing the unknown as we embark on the quest to elevate our lives beyond mere survival.

Takeaways:

• Recognizing the pivotal moments in our lives is essential for personal growth and progress.
• Understanding our triggers is crucial for initiating movement and overcoming challenges we face.
• The journey from survival mode to thriving involves navigating discomfort and embracing new challenges.
• Embracing the unknown is vital; every new level presents unique challenges to conquer.
• Overcoming fears associated with vulnerability is necessary for personal advancement and success.
• The process of leveling up in life mirrors gaming; strategic planning and persistence are key to success.

CONNECT WITH THE SHOW

Catch the full video episodes on the website! www.healinginhindsight.com /episodes

• Instagram @healinginhindsight
• YouTube: Healing in HindsightTM
• LinkedIn: Healing In Hindsight

SUPPORT THE SHOW

www.buymeacoffee.com/healinhindsight

Healing in HindsightTM is managed by host Taylor DanieleTM and Produced by We Are 8 Studios

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.

In this episode we’re talking about drugs. Not the recreational ones but the basic medication that most diabetics are given when you’re newly diagnosed. Metformin is very common amongst pre-diabetics and those diagnosed with type 2. But what is it exactly? How does it make you feel? Side effects?

We’ll talk through all of this and what my personal experience with it has been. Remember, I’m not a doctor so be sure to talk with your physician if you have any questions specific to what it means for you. My experience may not be the same as you. Just in case maybe don’t eat while you’re listening to this one..

KEY POINTS What is Metformin? Literally

• What it does
• How it can potentially affect you
• How it affected me

My past and current medication regime

• Original prescription that I received
• How it worked for me...or didn’t
• My current prescription and how it’s working for me

No more meds please

• Reflection on the vicious cycle of being medicated
• Family story time anyone?
• My perspective on the medical industry and the documentary that inspired this thought

Find more at www.healinginhindsight.comResources

The Magic Pill

What the Health: The What the Health website has a fact page that lists a lot of information about diabetes. I have not personally checked into this myself so please be sure to do your own research. I am not vegan nor can I confirm that what’s mentioned in the film is accurate for me. At the end of the day, everyone’s body is different and it’s up to you to learn and understand what works for you. If that’s being plant based or not, make that decision for yourself.

Connect

• Instagram @healinginhindsight
• Facebook.com/healinginhindsight
• Let's chat! [email protected]

Healing in Hindsight is edited and managed by host Taylor DanieleTM

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.

I'm having a lot of trouble with this question. I've been sharing what type of diabetes I have for years now, and it's been really helpful to me to see that people are willing to share their experiences. But there's still a divide because of the stigma that comes with living with type 2.

So I'm wondering, is it really necessary? Of course aside from medical staff and employers but do we need to always indicate what type of diabetes we have all the time?

Let's talk about it.

Find more at www.healinginhindsight.com

Thank you to our sponsors:

9am.health

Diabetes Sisters

CONNECT WITH THE SHOW

Catch the full video episodes on the website! www.healinginhindsight.com /episodes

• Instagram @healinginhindsight
• YouTube: Healing in HindsightTM
• LinkedIn: Healing In Hindsight

SUPPORT THE SHOW

www.buymeacoffee.com/healinhindsight

Healing in HindsightTM is managed by host Taylor DanieleTM and Produced by We Are 8 Studios

The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience. Despite adequate sleep, many find themselves persistently fatigued due to the neglect of various essential types of rest beyond mere physical repose. We delve into the seven critical types of rest: physical, mental, emotional, sensory, creative, social, and spiritual, elucidating the necessity of each for holistic well-being. This exploration reveals that true rest is multifaceted, and understanding one's individual needs is paramount to achieving restorative experiences. By conducting a "rest audit," we can identify which types of rest we may be lacking and take actionable steps towards fulfilling those needs, ultimately fostering a more balanced and energized life.

Takeaways:

• The concept of rest extends beyond mere sleep; it encompasses seven distinct forms essential for holistic wellness.
• Many high achievers suffer from rest deficiency, lacking critical types of rest necessary for optimal functioning.
• Practicing emotional and social rest can significantly improve one's energy levels and overall well-being.
• Engaging in creative activities without the pressure to produce can rejuvenate one's creative spirit and mental clarity.

CONNECT WITH THE SHOW

Catch the full video episodes on the website! www.healinginhindsight.com /episodes

• Instagram @healinginhindsight
• YouTube: Healing in HindsightTM
• LinkedIn: Healing In Hindsight

SUPPORT THE SHOW

www.buymeacoffee.com/healinhindsight

Healing in HindsightTM is managed by host Taylor DanieleTM and Produced by We Are 8 Studios

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.