Healing Codes
Julie Williams
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Top 10 Healing Codes Episodes
Goodpods has curated a list of the 10 best Healing Codes episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healing Codes for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healing Codes episode by adding your comments to the episode page.
Reclaim Your Joy
Healing Codes
11/13/24 • 15 min
Episode 77 | Dopamine Detox Series Ep. 2
Today’s episode is the second in the Dopamine Detox Series exploring what dopamine is, how it drives instant rewards and why breaking free from constant stimulation can lead to better mental, emotional and physical health. In this episode, I’ll take you deeper on this journey to help you identify and work with your own dopamine-driven behaviours to repattern them into ones that serve your greatest good.
Key Topics Include:
- How dopamine is part of our body's internal wisdom.
- Understand what dopamine is and how it serves you.
- Learn how becoming desensitized to dopamine's positive effects can lead to burnout and lack of motivation.
- Understand how to reset your dopamine reward system to activate your natural joy.
- Experience a guided meditation to understand your reward-seeking behaviours and install new habits for a healthy dopamine balance.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Soul Recharge
Healing Codes
08/14/24 • 15 min
Episode 71 | Healing Path Series Ep. 6
Today’s Episode Soul Recharge is the next in the Healing Path Series, a journey through the 10 empowering steps to strengthen, support and supercharge the personal growth process. In the previous episodes, I’ve covered steps 1 – 5, from intention setting, self-care, detoxification, release and transformation. Check out episode 57 for an overview of the 10 steps. Episodes 66 to 70 explain each individual step with exercises and guided meditations to support your healing path journey. These episodes can be listed to separately or as a series, whatever you feel is best for you now.
Today I’ll be covering the sixth step in the Healing Path: Replenish. This is one of the most important steps, yet I often find it overlooked in many healing therapies.
Key Topics Include:
- Why recharging your soul is necessary to move forward, stay positive and build new habits.
- How you can bring more awareness to how well you are refilling your life force energies.
- Practical examples to try to embody a vibrant, creative, inspired, joyful and loving experience in life.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Healthy Habits
Healing Codes
09/18/24 • 15 min
Today’s episode, Healthy Habits, is the next in the Path of Healing Series where I’ve been guiding on ten essential steps for personal growth. Today I’ll be covering step eight, habituate, the part where the change has happened and has been integrated enough to become an involuntary habit that runs without us having to think about it. In this episode, you’ll understand the components of how good habits are made with practical exercises to support you in sustaining positive change on your personal growth path.
Key Topics Include:
- Understand the brain chemistry pathways related to habits.
- Learn the three key elements to form a new habit based on scientific research.
- Hear practical examples of positive and negative habits.
- Learn how to relate a negative habit with a more beneficial one.
- Experience a practice to discover your habits and make a conscious choice create positive and lasting ones.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Daily Inspiration
Healing Codes
06/12/24 • 15 min
Episode 65 | Daily Inspiration. Create a positive mindset and activate the manifestation energies through consciously creating inspiration to fill and fuel your divine life force energies. Experience a guided meditation to align with the flow of your heart’s inspirations.
Key Topics Include:
- How inspiration is a necessary part of any creative process.
- Ways to uncover what inspired you.
- Guidance to connect with the energy of inspiration to overcome challenges and create new perspectives.
- How inspiration keeps us healthy and happy.
- Connect to the flow of your inspirations with a guided meditation to feel clear, energized, motivated and supported by the divine energy of inspiration.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Balanced Bliss Meditation
Healing Codes
12/11/24 • 14 min
Episode 79 | Dopamine Detox Series Ep. 4 of 4. Today’s episode is the last in the dopamine detox series, where I’ve been covering essential information, skills and practices to help you achieve greater focus, joy, motivation and vitality in your life. Experience a guided meditation that weaves together the healing potential from this series into a powerful, restorative experience for restoring balance to your dopamine system and reclaiming your natural joy.
You can catch up on the previous podcast episodes as you feel called here:
You can also read the companion blogs for these episodes here:
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Soul Detox
Healing Codes
07/04/24 • 14 min
Episode 68 | Path of Healing Series Ep. 3 | Today’s episode, Soul Detox, is the third in the Path of Healing Series for the 10 key steps to personal growth. Today I’ll cover a soul detoxification process that aligns us with our true essence of being. This is the third step in the Path of Healing, which allows the space for letting go of what doesn’t belong to us so that we may get a clearer picture of the issue at hand. From this place we can be more focused on our intention for healing, while coming back to ourselves more deeply which is required for true and lasting transformation.
Key Topics Include:
- The importance of the detoxification step on the path of healing to allow for the source of an issue to rise to the surface.
- How collective energies can affect us positively and negatively.
- Guided meditation to experience setting a boundary with collective energies and let go of any patterns that do not belong to you as a lovely soul detox to allow you to drop into a deeper embodiment of your soul to access the empowering forces of the collective, your ancestors and the unified soul field.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Grounding for Growth
Healing Codes
10/02/24 • 15 min
Today’s episode Grounding For Growth is the next in the Path of Healing Series, to guide you in the ten essential steps of personal growth. This is step 9 in the path, called rebuild and grow. Learn to ground more deeply into the truth of who you are, to embody your life essence deeply to nourish your personal growth on all levels of being.
Key Topics Include:
- How to appreciate the old patterns of being in order to move forward to embrace transformation and change.
- How exploring your deeper fears will help to clear your root chakra to ground into your truth.
- Grounding practices to install strength, stability and safety to your foundation.
- The importance of reflecting on your childhood experiences for growth.
- How to access a positive mindset to stay focused on moving forward.
- The secret to drawing in new people, places and situations for a harmonious and drama-free life.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Integrating Change
Healing Codes
08/28/24 • 14 min
Episode 72 | Path of Healing Series Ep. 7: Integrating Change. Today’s episode is the next in the Path of Healing Series where I’ve been your guide through the ten key steps for personal growth that bring deep and lasting change. Today is step 7: Integration, an essential step in the personal growth process, yet one that is often overlooked. Today I will guide you to embrace the importance of taking the time to integrate change with practical ways to embrace the integration mindset in celebration, strength and gratitude. You’ll be guided to embrace the integration part of the healing path as an act of self-love and empowerment.
Key Topics Include:
- A review of the previous steps of the Path of Healing.
- How apply integration as time to reflect, rest and strengthen change.
- How fear distracts us from taking time to integrate change.
- How to develop deeper safety, trust and empowerment through integration.
- Resources to help you optimise the integration process.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Sacred Body Temple
Healing Codes
08/09/23 • 15 min
Episode 22 | Body Positivity Series: Ep. 1 of 3. In the Body Positivity Series, I’ll cover topics like how to embrace your body as a temple, ways to deepen your mind-body connection based on self-love/care, key factors that contribute to negative self-image and how to revise them across the Body Matrix using Consciousness medicine with practical tools, examples and guided meditations.
Today’s episode, Sacred Body Temple, is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking. You’ll learn how to access deeper appreciation for your body as a sacred temple and a short guided meditation to access a deeper more embodied connection with your sacred nature of being.
Sit back, relax and enjoy the start of your journey to greater body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.
Key Topics Include:
- Learn about the body positivity movement and how it can be applied beyond physical appearance from a Consciousness Medicine perspective.
- Explore how to connect to and activate your sacred body temple with greater body awareness, self-love and gratitude.
- Receive guidance on the physical, emotional and ancestral aspects for accessing greater body positivity.
- Experience a guided meditation to worship your sacred body temple while revising limiting beliefs and releasing ancestral entanglements.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
Self Care Guide
Healing Codes
06/26/24 • 15 min
Today’s episode is the second in the Path of Healing Series where I’m covering the 10 essential steps on the personal growth path based on my 20 years of clinical experience working with thousands of clients. Last week I guided you to set a clear, heartfelt intention for what you want to create and what you want to let go of. In today’s episode, I’ll cover an important part of the healing journey, support and self-care. You’ll learn how to set yourself up to receive support from yourself and others that will serve you now and in the future. You’ll experience a guided meditation to connect you with the ways you choose to help keep your life force energy full to bring ease, harmony and support to your healing journey.
Key Topics Include:
- How to support yourself to balance the stress that your system can experience during a healing journey.
- The importance of balancing external and internal support and how to create both in your life.
- How self-care practices are essential to keep your life force energy tank full.
- How self-care is a support during a healing journey.
- Exercise to create your own self-care list to support you in life.
- How having a self-care practice is a self-love practice.
- Guided meditation to create, connect and embody a sense of support to walk the healing path with greater ease, compassion, trust and focus.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe
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FAQ
How many episodes does Healing Codes have?
Healing Codes currently has 80 episodes available.
What topics does Healing Codes cover?
The podcast is about Health & Fitness, Personal Growth, Natural Medicine, Alternative Health, Medicine and Podcasts.
What is the most popular episode on Healing Codes?
The episode title 'Wisdom of Pain' is the most popular.
What is the average episode length on Healing Codes?
The average episode length on Healing Codes is 16 minutes.
How often are episodes of Healing Codes released?
Episodes of Healing Codes are typically released every 7 days.
When was the first episode of Healing Codes?
The first episode of Healing Codes was released on Mar 8, 2023.
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