Journaling & Writing For Happiness, with Megan C Hayes PHD
09/19/18 • 48 min
My guest this week has spent ten years researching writing, and the psychology of happiness. Author and Academic Megan C Hayes believes the two can be firmly intertwined, and has developed a framework - the Positive Journal® approach - to help anyone pick up a pen and start feeling more positive. In this episode we explore her background online, the psychology and neuro-science behind writing your heart out, and how it can all come together to make magical things unfold.
Get full access to Entre Nous at meandorla.substack.com/subscribe
My guest this week has spent ten years researching writing, and the psychology of happiness. Author and Academic Megan C Hayes believes the two can be firmly intertwined, and has developed a framework - the Positive Journal® approach - to help anyone pick up a pen and start feeling more positive. In this episode we explore her background online, the psychology and neuro-science behind writing your heart out, and how it can all come together to make magical things unfold.
Get full access to Entre Nous at meandorla.substack.com/subscribe
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