Working Mom

09/07/20 • 24 min

#017 - Let’s face it, if you’re a working mom then you are the busiest person in your household. Even in a household where both parents work, the stresses of being a working mom typically are greater. Yet it’s said that a mom can only be as happy as her least happy child.

Today on Happy Working Woman we discuss the daily grind as a working mother and ways to help lesson the load. The key tactics discussed include:

Self-care for yourself is a priority practice

Your home needs to help (or at least not hurt) your pursuit of balance/happy (And you need to let them help you!)

Let go of the ‘do-it-all’ mindset

Clutch routines (morning routine + evening routine)

Cellphone free-time & intentional breaks

Give yourself grace!

“I always remember that a happy working woman is a happy mother.” — SHONDA RHIMES

Today on Happy Working Woman we discuss the daily grind as a working mother and ways to help lesson the load. The key tactics discussed include:

Self-care for yourself is a priority practice

Your home needs to help (or at least not hurt) your pursuit of balance/happy (And you need to let them help you!)

Let go of the ‘do-it-all’ mindset

Clutch routines (morning routine + evening routine)

Cellphone free-time & intentional breaks

Give yourself grace!

“I always remember that a happy working woman is a happy mother.” — SHONDA RHIMES

Previous Episode

5 Best Coaches for Working Women

#016 - I wished I knew about how common and helpful having a professional coach was sooner in my career and life. Yet no one seems to share they actually have a coach – it’s kind of taboo. When in reality it is SUPER COMMON for working professionals to have a coach at different times during her career and life.

This week on Happy Working Woman we lift the curtain on the secret benefits of having a coach and what types of coaches you can most benefit from having as a working woman.

The 5 Best Types for Coaches Working Woman:

1. Career Coach

2. Executive Coach (Leadership Coach)

3. Sales Coach

4. Life Coach

5. Wellness Coach

Grab a cup of coffee & press play to find out how you can leverage these types of coaches to boost your results AND save you loads of time (and mistakes!)

Next Episode

What Fears Are Holding You Back?

#018 - We all have those things we think about, we wish we could do but we make reasons, limitations on why we can’t. We have fears that hold us back from reaching our full potential.

Today on Happy Working Woman we discuss the fears that hold us back and how we can move through them to reach the greatness that lies in us all:

How fear show-ups in your life right now

The uncomfortable feeling of fear

How to acknowledge fear and re-frame the situation to move forward

The power of an action plan

When to hire a coach to help move past the fear Each of us must confront our own fears, must come face to face with them.

"How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it." -Judy Blume