Living a Gutsy Lifestyle with Holly Blazina

03/10/21 • 49 min

Happy Health

What's your gut say about you?

Or better yet, I should ask...What's your gut trying to tell you?

Often, the symptoms and issues we have are directly linked to our gut.

But just like everything else, fixing your gut is NOT a one size fits all kinda thing...

That's where my friend, Holly Blazina comes in!

Holly is an Ayurvedic gut health specialist, Yogini, and flamenco guitarist who found her kryptonite in chronic fatigue, candida, food sensitivities, and insomnia.

She spent nearly 25 years figuring out how to get her life back so that you can have yours, too. Now, she’s a creative powerhouse in her 50’s with energy to burn.

Holly helps people with IBS, food sensitivities and microbiome issues get to the bottom of their digestive struggles with 1:1 consultations and her Gutsy Yoga member program.

In this episode, we discuss how she helps people solve their gut issues by figuring out their Type.

Be sure to check out Holly here:

Check out her website

Follow her on Facebook

Schedule a strategy session with Holly

What's your gut say about you?

Or better yet, I should ask...What's your gut trying to tell you?

Often, the symptoms and issues we have are directly linked to our gut.

But just like everything else, fixing your gut is NOT a one size fits all kinda thing...

That's where my friend, Holly Blazina comes in!

Holly is an Ayurvedic gut health specialist, Yogini, and flamenco guitarist who found her kryptonite in chronic fatigue, candida, food sensitivities, and insomnia.

She spent nearly 25 years figuring out how to get her life back so that you can have yours, too. Now, she’s a creative powerhouse in her 50’s with energy to burn.

Holly helps people with IBS, food sensitivities and microbiome issues get to the bottom of their digestive struggles with 1:1 consultations and her Gutsy Yoga member program.

In this episode, we discuss how she helps people solve their gut issues by figuring out their Type.

Be sure to check out Holly here:

Check out her website

Follow her on Facebook

Schedule a strategy session with Holly

Previous Episode

Managing Your Energy with Brighid Murphy

Do you ever feel a heaviest on your soul and you aren't sure where it came from?

How about a feeling of disconnection?

And you are at a complete loss as to what to do?

Enter in Brighid Murphy.

She joined me on my podcast and we discussed exactly what to do to help relieve the heaviest and get reconnected.

Here's a little bit about Brighid...

She believes when we're in communication with our soul, life is easier and our joy is more accessible.

She's a natural healer who uses her gifts to help others radiate their light. She guides holistic healers and luminaries to become sacred conduits for their work.

She's worked with traumatized teens and in the field of domestic violence.

A mentor at heart and an entrepreneur out of necessity, Brighid believes in the body's ability to heal itself as well as the power of community to heal the collective.

She offers 1:1 mentoring, intensives and runs a Healers Collective, teaching skills for creating a sustainable business.

Listen to this episode to learn to manage your energy right now!

Check out Brighid's free checklist here:

https://brighidmurphy.gr8.com/

Find out more about Brighid:

https://www.brighidmurphy.com/

Next Episode

Raise your mood with Lea Grimaldi

A few years ago, I started doing Reiki and have continued to do it every month.

And I get asked...What does it do? How do you feel after? Does it really work?

I'm no expert it on it so I brought one on my podcast!

Lea Grimaldi is an author, intuitive guide, reiki master, yoga, barre, and meditation instructor with more than 20 years of experience teaching yoga and fitness classes to people from age eight to 88. Her first book, Increase Your Peace from A to Z: Simple Steps to Find Calm Amid Chaos, is a mini-directory for stress relief in which she shares her daily practices to keep anxiety under control.

Her education includes a B.A. in English with a journalism concentration from the University of Delaware. She worked for trade publisher Miller Freeman Inc., as a writer and editor. Later she worked for Conde Nast in ad sales for Parade Magazine.

Always furthering her education, she was attuned to reiki in 2012 and became a reiki master in 2014, and added that to her offerings. She has developed her own signature RAISETM reiki method of emotional release which releases deeply held emotions and traumas from the body.

Her mission is to guide people to their highest potential through their self-care practice—encompassing mind, body, and spirit—one breath at a time.
You can find her on Instagram at https://www.instagram.com/lea_grimaldi/
Facebook at https://www.facebook.com/lea.grimaldi.3
You can find her book at https://bit.ly/IncreasePeaceA