How to Put Yourself First
03/31/21 • 28 min
How many of you are the go-to person for everyone?
You know what I mean...the person that every depends on to help when they need it.
You got that reputation because you like to help others.
But you also got it because you struggle to say no.
Same, my friend, same.
But it ain't doing anybody any good!
Over time, this wears on you.
You can't remember the last time you did something just for you.
You feel like you are constantly helping others move forward but not yourself.
It stinks!
How about we change that?
In this episode, I go through three ways to put yourself first and how that will actually help you show up better for everyone else!
How many of you are the go-to person for everyone?
You know what I mean...the person that every depends on to help when they need it.
You got that reputation because you like to help others.
But you also got it because you struggle to say no.
Same, my friend, same.
But it ain't doing anybody any good!
Over time, this wears on you.
You can't remember the last time you did something just for you.
You feel like you are constantly helping others move forward but not yourself.
It stinks!
How about we change that?
In this episode, I go through three ways to put yourself first and how that will actually help you show up better for everyone else!
Previous Episode
Believe in Yourself with Karen Happel
You want to make something happen but you don't believe you can do it.
No matter how hard you work... the odds are it won't happen.
It all starts with mindset and YOU believing in yourself.
In this episode, I talk to Karen Happel on how she uses mindset to help her clients as well as herself to propel her business forward.
Want more info on Karen?
Check her out here...
Instagram: @karen-happel
Website: karenhappel.com
Next Episode
Tips for Eating Healthy When Busy
Are you crazy busy?
Do you have every intention to eat better, healthy, cleaner but then life gets in the way?
Yup....I've been there!
If only we could live in a bubble for a few months, we would be the healthiest people ever!!!
Well, until someone whisks us away to a remote island where we have someone making all our meals and we have no access to the foods that are our kryptonite, we gotta figure this thing out!
In today's episode, I go through my fav tips and tricks for sticking to a healthier diet while being busy as hell.
It's possible, I promise!
Listen here:
And let's get more tips going!
What's one thing you do to make sure you eat healthy on a tight schedule?
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