Life is Too Short with Scott White

06/11/24 • 22 min

🌟 Life is Too Short with Scott White 🌟

Welcome back to Happy Brain! In today's episode, host Sean Bloch dives into the Lit Sig Philosophy with Scott White, also known as the 'Life is Too Short Guy'. Scott shares his journey as an entrepreneur and advocate for happiness. He discusses the importance of small actions and a positive attitude in leading a fulfilling life. Whether it's about putting on 'rose-colored glasses' first thing in the morning or the power of a simple smile, Scott's insights are practical and transformative. Tune in for an uplifting conversation aimed at making the world happier, one smile at a time! 😃

Scott's Top Tips:

Choose your attitude proactively and deliberately.
Incorporate small actions like smiling more into your daily routine.
Start your day with positive, intentional thoughts.
Engage with strangers and genuinely care about their well-being.
Understand that small changes can have a big impact on your happiness

About our Guest

Scott White, The Life Is Too Short Guy, is the happiest guy you will ever meet. After spending over a decade in investment banking on Wall Street, he took a chance and became an entrepreneur and business builder. Today he is Chairman and CEO of a public real estate company. Scott is always looking for his next challenge and has completed one Ironman triathlon and 15 marathons. Now Scott is on a mission to make the world happier one smile at a time. With his endless energy, he motivates and inspires everyone he meets to focus on happiness, gratefulness, and positivity.

Scott is married to his high school sweetheart, Jenn. Together, they are two of the most passionate Rutgers sports fans in the world.

Resources

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest◼️ Website: www.lifeistooshortguy.com

◼️ Facebook: https://www.facebook.com/scottewhite

◼️X: https://twitter.com/ScottEWhite2

◼️LinkedIn: https://www.linkedin.com/in/scottewhite2/

◼️Instagram: https://www.instagram.com/scott.e.white/Connect with us!----◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast

◼️ITUNES 🎙️ (link)

🌟 Life is Too Short with Scott White 🌟

Scott's Top Tips:

Choose your attitude proactively and deliberately.
Incorporate small actions like smiling more into your daily routine.
Start your day with positive, intentional thoughts.
Engage with strangers and genuinely care about their well-being.
Understand that small changes can have a big impact on your happiness

About our Guest

Scott is married to his high school sweetheart, Jenn. Together, they are two of the most passionate Rutgers sports fans in the world.

Resources

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest◼️ Website: www.lifeistooshortguy.com

◼️ Facebook: https://www.facebook.com/scottewhite

◼️X: https://twitter.com/ScottEWhite2

◼️LinkedIn: https://www.linkedin.com/in/scottewhite2/

◼️Instagram: https://www.instagram.com/scott.e.white/Connect with us!----◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast

◼️ITUNES 🎙️ (link)

Previous Episode

From Pain to a Happier Brain

🌟 Pain to Find a Happy Brain 🌟 For the past 15 days, I’ve been creating content because I needed it, and I was hoping you needed it too. Yes, even to have a happy brain, you need help, tips, and techniques. This show focuses on positive, uplifting things, but sometimes, I need those tips myself. So, I recorded 15 days of content, even on days I didn’t feel like it. I shared wisdom from some of our amazing guests who have given their time and effort to help us make our brains a little happier. You don’t always feel good. If we always felt good, we wouldn’t need a show like Happy Brain, right? These tips and techniques come from my heart. I have struggled, and I know you struggle too. I hope some of these tips, gathered over the two years of doing this show, can make a difference in your life as they have in mine. So, if you enjoy this, please look back, find some of our guests’ incredible insights, and discover ways to turn those tough moments into happier ones. Cheers to a happier brain! 🧠💖 #MentalHealthAwarenessMonth #HappyBrain #MentalHealthTips #PositiveMindset #EmotionalWellbeing

Next Episode

Recharge with Joy and Gratitude

In this episode of "Happy Brain," Tune in to learn how you can boost your mental wellness and creativity with these simple practices: - **Mindful Pause**: Embrace the importance of taking a step back to recharge and gain new insights. - **Rekindling Joy**: Discover the power of finding activities you love, such as volleyball or salsa lessons, to boost your mood and spark creativity. - **Gratitude List**: Learn the technique of tapping your wristwatch when stressed and thinking about something you're grateful for, to shift your perspective and enhance well-being. - **Nature Walks**: Explore the benefits of walking in nature to relieve stress and anxiety, and experience the feel-good effects of being outdoors. Thank you for listening, and remember to take a moment for yourself to recharge. Share this episode with friends and family, and stay tuned for more tips to keep your brain!