Episode 32 - The Difference Between a Snatch and a Power Snatch

03/08/21 • 4 min

Send us a textDarren Hansen [@CoachDHansen] dives into the difference between a Snatch and Power Snatch... or the lack thereof. This is a mistake we see often and have had our followers ask about, and we wanted to give you an insight into the way HA approaches this concept as athletes and coaches.Questions? Call them in or send us a message on Instagram [@hansenathletics]For more information regarding our online training teams and individualized remote coaching services visit our website here...

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Episode 31 - Let's Talk About Supplements

Send us a textDarren Hansen [@CoachDHansen] chats about the approach @HansenAthletics takes when recommending supplements. This is a question we get from parents and followers frequently, and we wanted to give you an insight into the HA process. We cover our top recommendations when it comes to supplements for youth athletes and their parents.Questions? Call them in or send us a message on Instagram [@hansenathletics]For more information regarding our online training teams and individua...

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Episode 33 - Conditioning Tests and Pre-Season Training For High School Athletes

Send us a textDarren Hansen [@CoachDHansen] covers some key points when it comes to designing conditioning tests and pre-season conditioning protocols for the high school athlete.Not only does he break down many of the common misconceptions and mistakes that are made, but he also gives an example of how to better approach your athlete's preparation.Questions? Call them in or send us a message on Instagram [@hansenathletics]For more information regarding our online training teams and individua...

HansenAthletics Radio - Episode 32 - The Difference Between a Snatch and a Power Snatch

Transcript

What is up guys, coach D here, checking in on a beautiful Sunday with a crane, crazy hairdo. So if you want to watch, if you're listening to this on the podcast, uh, there's going to be a video up on the YouTube and you can see how wild and curly my hair is today.
But the topic I wanted to talk about today due to the fact that I had some Olympic lifting athletes competing at a national event, this weekend is a concept that I teach to my Olympic weightlifters.
And, uh, even those athletes