HansenAthletics Radio
HansenAthletics
HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into athlete development, business development, and marketing.
Tune in and explore the world of performance like never before.
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Top 10 HansenAthletics Radio Episodes
Goodpods has curated a list of the 10 best HansenAthletics Radio episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to HansenAthletics Radio for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite HansenAthletics Radio episode by adding your comments to the episode page.
The Blueprint for Nurturing Excellence in Youth Athletes: Training, Nutrition, and Recovery
HansenAthletics Radio
01/26/24 • 10 min
Unlock the formula for nurturing excellence in youth athletes with us as we delve into a holistic approach that transcends regular training routines. This episode is all about the secret ingredients that empower young sports enthusiasts to excel, not just in their respective sports, but in life. We've got the inside scoop from our new team members, including coaches who understand the grind and a nutritionist who champions fueling bodies and minds for peak performance. Get ready to understand why consistent training, recovery, and nutrition create a powerhouse of progress and success for these budding athletes.
Are you aiming to raise the bar in your athletic endeavors or guide someone who is? Then you can't afford to miss our latest discussion where we dissect the nuances of physical exertion, mental toughness, and the vital, yet often neglected, recovery process. We share insights on the transformative power of quality sleep, and the magic of a balanced diet, and unveil the substantial gains achievable through steady, CNS-focused training. Whether you're an athlete, coach, or parent, this episode is tailored for you, offering a comprehensive blueprint that will pave the way for sustained excellence on and off the playing field.
00:00 Introduction
00:31 Importance of Nurturing Excellence
01:49 Consistency: The Cornerstone
03:09 Nutrition: Fuel for Performance
04:25 Sleep: A Critical Process
05:59 Load Management: Finding Balance
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
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Episode 31 - Let's Talk About Supplements
HansenAthletics Radio
02/18/21 • 6 min
Darren Hansen [@CoachDHansen] chats about the approach @HansenAthletics takes when recommending supplements. This is a question we get from parents and followers frequently, and we wanted to give you an insight into the HA process. We cover our top recommendations when it comes to supplements for youth athletes and their parents.
Questions? Call them in or send us a message on Instagram [@hansenathletics]
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Connect with us and learn more: Show Me More
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Episode 37 - Three Common Types Of Chronic Pain & How To Fix Them
HansenAthletics Radio
11/05/21 • 11 min
Darren Hansen [@CoachDHansen] goes over the three common types of chronic pain we see and how to begin addressing them on your own!
Neck pain, back pain, and knee pain... what do they all have in common?! Listen to the episode to find out and dive into how to improve your movement and decrease pain.
Ask questions or connect with us HERE!
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Grab a bag of our world-class #WAKEYOURASSUP Coffee and support our youth scholarship program while sipping on the best brew you've ever had hit your lips! SHOP NOW
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Q/A: Isometrics and Implementation for Athletes
HansenAthletics Radio
08/30/23 • 8 min
Coach Darren answers a specific question received online about isometrics in our athletes' training and how we implement them at HansenAthletics.
Spur up more questions? Send them over to us!
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Episode 38 - Negative Effects Of Lifting Weights As a Youth Athlete
HansenAthletics Radio
01/17/22 • 15 min
Darren Hansen [@CoachDHansen] answering your question about the negative effects of lifting weights as a youth athlete.
Ask questions or connect with us HERE!
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Grab a bag of our world-class #WAKEYOURASSUP Coffee and support our youth scholarship program while sipping on the best brew you've ever had hit your lips! SHOP NOW
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Episode 27 - Finding Your Purpose with @CoachDHansen
HansenAthletics Radio
11/22/20 • 9 min
Coach Darren [@coachdhansen] covers the topic of finding purpose and a “why” to help drive your performance and goals. At HansenAthletics we have a weekly thought we deliver to our clients and this week's topic was structured around finding your purpose in life.
Want to leave us a question to answer? Leave Us A Question
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Connect with us and learn more: Show Me More
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Episode 26 - What coaches look for in athletes
HansenAthletics Radio
10/21/20 • 9 min
We address some common things that coaches look for in their clients and athletes. These traits are leading indicators in success on and off the field and are imperative to learn as a young athlete
For more information regarding our online training teams and individualized remote coaching services visit our website at https://www.hansenathletics.com
Connect with us: https://linktr.ee/hansenathletics
Visit the HA website and dive further into our podcasts and articles: https://www.hansenathletics.com
HA Mission: To improve the way you look at human performance through world-class coaching.
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Episode 17 - Q/A With Coach Darren: In-Season Training
HansenAthletics Radio
11/18/19 • 10 min
Coach Darren tackles questions concerning high school athletes trying to gain weight for sport and the importance of in-season strength and conditioning programs.
In this episode we cover:
- How to gain weight as a high school athlete.
- The importance of continuing strength and conditioning throughout the entirety of the season.
Stuff we mention in this episode:
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
HA Radio - Episode 12: Ethan Ostrom
HansenAthletics Radio
04/22/19 • 70 min
Ethan is an elite athlete turned researcher/educator. Think you're "too" old to improve your health? Bullshit! He is in the trenches bridging the gap for all of you "older" individuals researching how to maximize your training and health no matter your age!
In this episode we cover:
- Ethan's athletic background and his days as an elite Pole Vaulter.
- Injuries and how to mentally overcome them.
- Youth athletes and the importance of a structured strength program.
- His research on training and age... and maybe gender??
- The move from performance to general health.
Stuff we mention in this episode:
Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Game-Changing Strategies from Top Coaches
HansenAthletics Radio
11/12/24 • 13 min
Unlock the secrets to transforming athletic culture and achieving game-changing performance with insights from top coaches nationwide. An overview of the Universal Speed Rating Summit in Dallas, Texas.
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
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FAQ
How many episodes does HansenAthletics Radio have?
HansenAthletics Radio currently has 68 episodes available.
What topics does HansenAthletics Radio cover?
The podcast is about Health & Fitness, Nutrition, Crossfit, Marketing, Strength, Fitness, Podcasts, Gym, Health, Olympic Lifting, Business and Tips.
What is the most popular episode on HansenAthletics Radio?
The episode title 'Recovering From Pain and Injuries - Episode 43' is the most popular.
What is the average episode length on HansenAthletics Radio?
The average episode length on HansenAthletics Radio is 22 minutes.
How often are episodes of HansenAthletics Radio released?
Episodes of HansenAthletics Radio are typically released every 28 days.
When was the first episode of HansenAthletics Radio?
The first episode of HansenAthletics Radio was released on Oct 27, 2017.
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