Episode 30 - Speed Development For Youth Athletes

01/25/21 • 13 min

Send us a textDarren Hansen [@CoachDHansen] dives into the approach @HansenAthletics takes to develop speed with our youth athletes. This is a question we get from parents and followers frequently, and we wanted to give you an insight into the HA process. We cover the top three things a coach needs to be looking for to help these young athletes not only develop speed but decrease the risk for injury.Listen in to learn more about HansenAthletics SPEED!Questions? Call them in or send us a...

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Episode 29 - What We Look For In The Squat and More Importantly WHY!

Send us a textDarren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and reverse engineer your expectations based on their needs and abilities.Listen in for a deeper dive into how to look at movement, partic...

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Episode 31 - Let's Talk About Supplements

Send us a textDarren Hansen [@CoachDHansen] chats about the approach @HansenAthletics takes when recommending supplements. This is a question we get from parents and followers frequently, and we wanted to give you an insight into the HA process. We cover our top recommendations when it comes to supplements for youth athletes and their parents.Questions? Call them in or send us a message on Instagram [@hansenathletics]For more information regarding our online training teams and individua...

HansenAthletics Radio - Episode 30 - Speed Development For Youth Athletes

Transcript

Welcome to another episode, this is your host Darren Hansen on the road again. So audio might not be the most fantastic, but I'm excited for today's episode, I wanted to update you guys on a couple things with Hanson athletics. For those tuning in, we have our scheduled move, we are expanding our gym on March one. So we have that coming up soon, we have about a month in our old location. And then we're gonna move into our new spot, which we're super excited about, for the people that we servic