Episode 24 - Is CrossFit For Athletes with Coach Wartman

Send us a text@Coach_Wartman of the @iron.chapel and @coachdarrenh dive into our thoughts in further detail when it comes to @crossfit and training athletes for sport. We cover our actual thought processes concerning the short-sighted post regarding the topic earlier in the week. We were able to dive into the thought process behind our approach to athlete development, CrossFit, and training in general. SPOILER ALERT: We don't hate #CrossFit.Whether you saw the post or not this episode will le...