064 - Mental Health in Marriage

09/30/20 • 68 min

1 Listener

Episode Summary:

In this episode Chris and Johnna discuss the stigma surrounding mental health and how it affects marriage when one spouse is dealing with mental health issues. They also cover ways you can combat depression and anxiety naturally.

Resources Mentioned:

Want to book a discovery call with Chris? Finaltransformation.net/coaching

Love GYGYM? Here's five ways you can support us and the show!

Subscribe to the show
Share it
Review it
Buy us a coffee (aka help with production!)
Follow us on social - Facebook, Instagram, Johnna, Chris

Episode Summary:

Resources Mentioned:

Want to book a discovery call with Chris? Finaltransformation.net/coaching

Love GYGYM? Here's five ways you can support us and the show!

Subscribe to the show
Share it
Review it
Buy us a coffee (aka help with production!)
Follow us on social - Facebook, Instagram, Johnna, Chris

Previous Episode

063 - How to Stop Caring if You Fit In (pt 2)

Episode Summary:

In this episode Chris and Johnna follow up with a part 2 to episode 62. In episode 62 they discussed why we, as human beings, feel the need to "fit in" and be accepted. On this episode they discuss how you can actually reassess that need and stop caring what others think so you can ultimately live as your truest self.

Gold Nuggets:

Why you should stop caring what other people think

Trying to fit in robs you of your truest self
Perfectionism is holding you back from happiness and authenticity
Knowing your worth keeps you from giving others discounts
Your problems aren’t unique
Even Jesus had critics

Resources Mentioned:

The B-i-b-l-e

Love GYGYM? Here's five ways you can support us and the show!

Subscribe to the show
Share it
Review it
Buy us a coffee (aka help with production!)
Follow us on social (Insta - @johnna_farrell3, @chris_farrell3, @growyourselfgrowyourmarriage)

Next Episode

065 - Why Your Spouse Should Come Before the Kids

In this episode Chris and Johnna discuss one of the main pillars of the show, and that is - why your spouse should come before your kids, or spouse over kids.

Don't turn it off just yet if that sounds crazy to you, we promise we haven't always been here and we have three undeniable reasons why this is important.

Love GYGYM? Here's five ways you can support us and the show!