Good Morning, Good Night - NIGHT Balloon

NIGHT Balloon

10/17/22 • 6 min

Good Morning, Good Night

Good night! Let’s imagine we are blowing up a balloon and letting it go as we slow our breathing and prepare for sleep.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s imagine we are blowing up a balloon and letting it go as we slow our breathing and prepare for sleep.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.

Previous Episode

MORNING Sun

Good morning! Let’s learn a big heart pledge and practice it to remember to live everyday with your big, big heart.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.

Next Episode

MORNING Pancake Breath

Good morning! Let’s practice pancake breaths to welcome some silly as we prepare for our day.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.