Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Glolife Integrative Health with Gemma Sanda - #2 Unmasking Toxic Cultures: The hidden dangers in our journey to whole health

#2 Unmasking Toxic Cultures: The hidden dangers in our journey to whole health

Explicit content warning

08/17/24 • 20 min

Glolife Integrative Health with Gemma Sanda

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior change, goal setting, and overcoming obstacles that may be preventing clients from reaching their health goals.

In this episode I delve into Unmasking Toxic Cultures: The hidden dangers in our journey to whole health

⁠⁠⁠ For more Podcasts, subscribe:⁠⁠ https://podopshost.com/complexhealthcoach⁠⁠ Connect with me on... Instagram ⁠⁠https://www.instagram.com/complex.health.coach/⁠⁠ Facebook ⁠⁠https://www.facebook.com/complex.health.coach/⁠⁠ more information about what I talked about in the podcast here ⁠https://www.complexhealthcoach.uk/blog/001⁠

If you feel ready to start you health and wellness journey you can book a FREE no obligation gift session with me here ⁠https://paperbell.me/complex-health-coach⁠

If you are ready to start on your own podcast journey I use Podops Hosting Platform and you can learn more here

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

plus icon
bookmark

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior change, goal setting, and overcoming obstacles that may be preventing clients from reaching their health goals.

In this episode I delve into Unmasking Toxic Cultures: The hidden dangers in our journey to whole health

⁠⁠⁠ For more Podcasts, subscribe:⁠⁠ https://podopshost.com/complexhealthcoach⁠⁠ Connect with me on... Instagram ⁠⁠https://www.instagram.com/complex.health.coach/⁠⁠ Facebook ⁠⁠https://www.facebook.com/complex.health.coach/⁠⁠ more information about what I talked about in the podcast here ⁠https://www.complexhealthcoach.uk/blog/001⁠

If you feel ready to start you health and wellness journey you can book a FREE no obligation gift session with me here ⁠https://paperbell.me/complex-health-coach⁠

If you are ready to start on your own podcast journey I use Podops Hosting Platform and you can learn more here

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

Previous Episode

undefined - #1 Achieving Optimal Health: The Role of a Registered Health Wellness and Nutrition Coach

#1 Achieving Optimal Health: The Role of a Registered Health Wellness and Nutrition Coach

Are you curious about how a health wellness and nutrition coach can help you?

Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behaviour change, goal setting, and overcoming obstacles that may be preventing clients from reaching their health goals.

In this episode, I explain what a health or wellness coach actually is, why we need health coaches and what they can do for you and your whole health.

⁠⁠⁠ For more Podcasts, subscribe:⁠⁠ ⁠⁠ Connect with me on... Instagram https://www.instagram.com/glolife.integrative.health/⁠⁠ Facebook https://www.facebook.com/glolife.integrative.health/⁠⁠ more information about what I talked about in the podcast here ⁠www.glolifeintegrativehealth.uk

If you feel ready to start your health and wellness journey you can book a FREE no obligation virtual coffee here https://glolifeintegrativehealth.trafft.com/services/book-a-virtual-meeting-1

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the appropriate method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.

Next Episode

undefined - #3 Finding Balance: A Practical Guide to Weight Loss After 40 Without Fad Diets

#3 Finding Balance: A Practical Guide to Weight Loss After 40 Without Fad Diets

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior change, goal setting, and overcoming obstacles that may be preventing clients from reaching their health goals.

In this episode I delve into Finding Balance: A Practical Guide to Weight Loss After 40 Without Fad Diets

⁠⁠⁠ For more Podcasts, subscribe:⁠⁠ https://podopshost.com/complexhealthcoach⁠⁠ Connect with me on... Instagram ⁠⁠https://www.instagram.com/complex.health.coach/⁠⁠ Facebook ⁠⁠https://www.facebook.com/complex.health.coach/⁠⁠ more information about what I talked about in the podcast here ⁠https://www.complexhealthcoach.uk/blog/001⁠

If you feel ready to start you health and wellness journey you can book a FREE no obligation gift session with me here ⁠https://paperbell.me/complex-health-coach⁠

If you are ready to start on your own podcast journey I use Podops Hosting Platform and you can learn more here

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/glolife-integrative-health-with-gemma-sanda-547204/2-unmasking-toxic-cultures-the-hidden-dangers-in-our-journey-to-whole-70260399"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #2 unmasking toxic cultures: the hidden dangers in our journey to whole health on goodpods" style="width: 225px" /> </a>

Copy