
GIVING STARTS WITH YOU
Nelia Hutt
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Top 10 GIVING STARTS WITH YOU Episodes
Goodpods has curated a list of the 10 best GIVING STARTS WITH YOU episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to GIVING STARTS WITH YOU for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite GIVING STARTS WITH YOU episode by adding your comments to the episode page.

113: Finding Emotional Freedom with Steve Vincent
GIVING STARTS WITH YOU
01/17/22 • 59 min
It was such a pleasure to interview Steve Vincent as I continue to be inspired by his writing. His collections of poems in his book "Finding You" resonates with me on a very personal level. Thank you, Steve, for the raw and honest words you have created in Finding You and for sharing them with us.
Meet Steve
As a professional writer, teacher, spiritual coach, poet and author, Steve brings 33 years of experience to the table to help others overcome their challenges and live their dharma.
He is a public speaker, workshop facilitator and creator of Pendragon Men's Circle and Copywriters' Escape Room support programs.
A lover of sunsets, his search for the truth of human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand to the Peruvian Amazon for ayahuasca ceremonies. It has included many an energetic healing online and in-person and long hours alone pondering the meaning of life.
Originally a high school teacher, faculty head and vice-principal, then freelance journalist, copywriter, writing coach and marketing consultant, my journey inwards via his new book "Finding You" has unlocked the pain of the human experience.
Steve is a father of 4 now-adult children and lives on the sub-tropical Sunshine Coast in Queensland, Australia. When not writing and mentoring, others can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.
Learn more about Steve Vincent
http://www.stevevincentonline.com/
http://www.findingyoubook.com.au/
Learn more about your host, Nelia Hutt at https://neliahutt.com
https://www.travellivegive.com. Helping you discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving
The Ultimate I Deserve a Break Colouring Book: https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2
Merchandise now available https://www.redbubble.com/people/NeliaHutt/shop?asc=u

184: What's at the ROOT of Your Emotional Eating? with Jessica Procini
GIVING STARTS WITH YOU
06/26/23 • 54 min
Meet Jessica Procini
Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.
After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.
Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives.
Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops.
As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen.
Learn More Here:
https://escapefromemotionaleating.com/
Complimentary Gift:
https://escapefromemotionaleating.com/innerwork/
ATTENTION!!
If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!
Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint
This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

81: Malain McCormick - Solo Female Travel Coach
GIVING STARTS WITH YOU
06/14/21 • 47 min
I love, love, love the topic of travel! You will no doubt feel the travel bug once you hear Malain speak about her adventures. She is definitely the go-to Solo Travel Coach!
Meet Malain
A self-professed travel expert with a wicked independent streak. "At 6, I packed a bag of belongings and jumped on my plastic scooter. I, metaphorically, left home for a life (day) of independent exploration. And I’ve been exploring ever since! My explorations have taken me on family road trips in my youth and teens, backpacking western Europe in my 20s, visiting all 50 US States before I turned 30, and the ultimate adventure of taking a career break to travel for 17 months. Through each journey, I grew in my confidence in my true self, appreciation for humanity and value in transformative solo travel. I’m passionate about supporting women in their 30s and 40s who are looking to re-ignite their passion for their life through solo travel. I strive to challenge and inspire them to embark on a transformative solo trip that will leave them forever changed...for the better!
Malain has a series of journal prompts that will get you into a state of mind to bring in the next transformational trip that you desire. https://solofemaletravelcoach.com/manifest-your-next-trip
www.solofemaletravelcoach.com https://www.instagram.com/solofemaletravelcoach/
To learn more about your host Nelia Hutt visit https://www.travellivegive.com
Helping you discover Inner Peace through Giving!
Contact Nelia at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving

11: Julie Vacca speaks about how she uses arts to help heal herself and others
GIVING STARTS WITH YOU
06/22/20 • 42 min
To learn more about Julie Vacca you can visit her at https://www.facebook.com/jvaccahearttherapy/

102: The importance of self worth, giving back, vision setting and goal planning with Sterling Shrout
GIVING STARTS WITH YOU
11/01/21 • 56 min
Meet Sterling Shrout
Homeless, addicted and convicted over the past decade. Sterling Shrout transformed his life in less than two years during a global pandemic after finding a love for himself, his family and his education. From a renter to homeowner and landlord, handyman to business owner and multimember LLC partner. From Struggling to now helping others by teaching the importance of relationships, financial literacy, education, vision and taking care of your mind, body and spirit so that you can do what it takes to thrive.
This episode is jam-packed with many heavy topics but is kept light through Sterling's humour and passion for turning his struggles into inspiration and motivation for others.
Learn more about Sterling here https://www.sterlingshrout.com
Join his Addiction Recovery Mastermind, where he empowers change and creates a safe place for healing.
Free Resources and Tools https://www.1lifefullylived.org
If you or someone you know is struggling with addiction, please reach out to your local outreach or addiction/recovery centre. You don't have to go through this alone.
Learn more about your host, Nelia Hutt
https://www.travellivegive.com. Helping you discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving
Merchandise now available https://www.redbubble.com/people/NeliaHutt/shop?asc=u

GIVING STARTS WITH YOU Trailer
GIVING STARTS WITH YOU
05/29/20 • 2 min
The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others. From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.
My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another but we don't always feel seen or heard. I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE, VALIDATED and VICTORIOUS!
Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.
My ultimate goal is for you to live your life authentically and live it the way you want to. In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!
If you would like to learn more about me and what I am passionate about please check out my website https://travellivegive.com
To learn more about your host Nelia Hutt visit https://www.travellivegive.com
Helping you discover Inner Peace through Giving!
Contact Nelia at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving

85: How Self-Care can enable you to be the best version of yourself with Brian Lofrumento
GIVING STARTS WITH YOU
07/05/21 • 55 min
In this episode, Brian shares some self-care practices that he uses in his busy life that keep him grounded and connected. He also drops some golden nuggets when it comes to business and mindset!
Meet Brian
Brian Lofrumento is a business coach who teaches Wantrepreneurs and Entrepreneurs how to scale their businesses to 6 figures and beyond! He is the host of the Wantrepreneur to Entrepreneur Podcast delivering 3 episodes a week, the Author of the Wantrepreneur to Enteprenpreneur A Guide to Starting a Business and the founder of the Launch Coalition Community. Even with his very busy schedule, Brian takes the time out to schedule some self-care because he appreciates the benefits and recognizes that practising self-care enables him to be better.
I wanted to voice my gratitude to my friend and mentor Brian Lofrumento! Thank you Brian for always being in my corner, for teaching me that my business is not about me but rather most certainly about the people I want to help. Your positive energy, honesty, passion and genuine joy in helping others overcome their hurdles is most definitely something to be proud of! You genuinely just want to see others succeed and I respect that.
Learn more about Brian Lofrumento here https://www.brianlofrumento.com/
Join the Launch Coalition Here http://www.launchcoalition.com/
Get the Book Here https://thewantrepreneurbook.com/free-copy
CONTACT Brian here [email protected]
To learn more about your host Nelia Hutt visit https://www.travellivegive.com
Helping you discover Inner Peace through Giving!
Contact Nelia at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving
Merchandise now available https://www.redbubble.com/people/NeliaHutt/shop?asc=u

Are you bold enough to be INTENTIONALLY SELFISH? with Naketa Ren Thigpen
GIVING STARTS WITH YOU
12/26/22 • 50 min
Meet Naketa Ren Thigpen
Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa’s the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully.
After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize.
Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry.
Featured on the Lifestyle Channel, International Radio shows, Award Winning Podcasts, honored by the NAACP as one of 104 Most Influential Black Women in Philadelphia, and recipient of the National Association for Professional Women of Excellence Award, Naketa is a woman who wears many hats without apology or explanation.
She has provided personal growth training, development, and advice for over 10,000 global professionals, ranging in ranks from CEOs of multi-billion-dollar corporations to ultra-high-net-worth entrepreneurs of fast-scaling start-ups.
Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).
Learn More Here
https://thigpro.com/evolve-arrive-expand
Audience FREE BOOK!
The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others. From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.
My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard. I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE, VALIDATED and VICTORIOUS!
Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.
My ultimate goal is for you to live your life authentically and live it the way you want to. In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!
To learn more about your host, Nelia Hutt visit https://www.neliahutt.com
Helping you discover Inner Peace through Giving!
Contact Nelia at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving

Susan De Lorenzo: Find the GEMS in adversity by doing this... it CAN be done!
GIVING STARTS WITH YOU
10/31/22 • 55 min
Susan wants us all to know that we ARE allowed to have our feelings, feel them and experience them. In this episode, she reminds us that our minds want to automatically go to the worst-case scenario when we are faced with challenges and that is why it is crucial that we find the 'gems' and "gifts" that can be found during our most difficult times. Susan says, "Adversity demands from us things that we didn't know we had." and no one can argue with that.
Meet Susan De Lorenzo
Life Coach Susan De Lorenzo helps women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold. She believes our dark times hold amazing "gems" which we can use to construct our lives on an elevated platform for a soul-led life that honors the journey and the great woman who was within all along. As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients, readers and listeners the mindsets and tools to rebuild their lives in alignment with their deepest desires. Susan is also a soon-to-be author of the book, Pulling the Gems from Adversity, slated to be published by Balboa Press. Sign up on her website SusanDeLorenzo.com to receive periodic updates and release details.
Learn More and Connect Here
https://www.facebook.com/DreamCoachSusan
https://twitter.com/SusanDeLorenzo3
https://www.linkedin.com/in/susandelorenzo/
Freebie: Susan is generously offering a 45-minute launchpad session free of charge to those interested in discovering what may be holding them back from giving themselves what their hearts keep crying for.
Learn more about your host, Nelia, at https://neliahutt.com
Join the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
GET THE BOOK GIving My Heart Room To Breathe: https://amzn.to/3SaBLOb
BUY THE Ultimate I Deserve a Break Colouring Book: https://amzn.to/3Binyb6
Email your comments, show ideas or connect at [email protected]

190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!
GIVING STARTS WITH YOU
11/13/23 • 73 min
Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.”
Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation.
With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings All Is Forgiven, Jewels of Silence, Beloved, The Infinite Heart and The Illuminated Path. Her CD, River of Light was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. Celestial Sleep, Ashana’s latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound.
An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe.
Ashana’s live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. Ashana’s intuitive and unique vocal improvisations and crystal bowl playing have been heard in numerous international documentary films and prominent workshop leaders and spiritual visionaries feature her music widely in their programs and spoken word recordings.
Ashana is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and gurdwaras. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 80’s and is a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into her music and the lives of others is, Ashana reflects, “my destiny.”
Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline activation ceremonies. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls (which have their own room in the house).
Learn more Here
Ashana's New meditation music: https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc https://www.facebook.com/soundofashana https://www.instagram.com/soundofashana/ https://www.youtube.com/ashanamusic https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW https://music.apple.com/ie/artist/ashana/210399951
ATTENTION!! Wa...
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FAQ
How many episodes does GIVING STARTS WITH YOU have?
GIVING STARTS WITH YOU currently has 197 episodes available.
What topics does GIVING STARTS WITH YOU cover?
The podcast is about Self Improvement, Society & Culture, Anxiety, Personal Journals, Self-Help, Mental Health, Podcast, Podcasts, Self-Improvement and Education.
What is the most popular episode on GIVING STARTS WITH YOU?
The episode title '130: The Power of Listening to Emotions and Not Just Words with Doug Noll' is the most popular.
What is the average episode length on GIVING STARTS WITH YOU?
The average episode length on GIVING STARTS WITH YOU is 45 minutes.
How often are episodes of GIVING STARTS WITH YOU released?
Episodes of GIVING STARTS WITH YOU are typically released every 7 days.
When was the first episode of GIVING STARTS WITH YOU?
The first episode of GIVING STARTS WITH YOU was released on May 29, 2020.
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