184: What's at the ROOT of Your Emotional Eating? with Jessica Procini
06/26/23 • 54 min
Meet Jessica Procini
Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.
After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.
Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives.
Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops.
As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen.
Learn More Here:
https://escapefromemotionaleating.com/
Complimentary Gift:
https://escapefromemotionaleating.com/innerwork/
ATTENTION!!
If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!
Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint
This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!
Meet Jessica Procini
Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.
After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.
Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives.
Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops.
As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen.
Learn More Here:
https://escapefromemotionaleating.com/
Complimentary Gift:
https://escapefromemotionaleating.com/innerwork/
ATTENTION!!
If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!
Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint
This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!
Previous Episode
183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy
Meet Joy
Joy, is the incredible owner of BE THE DIFFERENCE clothing since 2014. This inspirational company's mission is to encourage, inspire and uplift those who wear and see their clothing. Most designs are discussion topics, such as social awareness and health themes. They recently expanded into limited edition socks and original quotes books also! Through her designs, she inspires those who both wear and sees her designs worn by others. She uses her designs to help people be their best selves, start conversations, and spread awareness. I love this concept ... tune into the episode to find out why!
Website: https://www.bethedifferencellc.com/
Buy Her Books: https://www.bethedifferencellc.com/inspirational-books
YouTube: https://www.youtube.com/@btdllc
Instagram: https://www.instagram.com/btdllc/
If you want to create a life full of meaning, purpose and joy, I have created something for you!
Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint
This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!
Next Episode
185: Why lack of connection is bad for you and how you SHOULD make it better!
ATTENTION!!
If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!
Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint/
This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!
Want to connect with me? Email me at [email protected]
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/giving-starts-with-you-205179/184-whats-at-the-root-of-your-emotional-eating-with-jessica-procini-31160768"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 184: what's at the root of your emotional eating? with jessica procini on goodpods" style="width: 225px" /> </a>
Copy