018: Ryan Hartley | What Being A Leader Means, Helping Other Win Helps You Win & Leaving Space For Miracles
06/25/21 • 44 min
If you enjoy the show we would love to hear from you! Leave us a review or rating and feel free to reach out to us on Instagram, @EnlightenedAthlete
On today's episode of Get Uncomfortable I sit down with Ryan Hartley from We Are Always Better Than Yesterday, an online group you should absolutely join that helps people develop themselves and the people around them to help make this world a better place.
Ryan has served as a mentor, coach, speaker, and worked in the police force in the UK in a variety of civilian roles and ultimately went full time with We Are Always Better Than Yesterday.
He has been sharing his passion for showing others to lead with love vs leading to get love.
We got to discuss some of his life experiences, what it was like going all in on his business, how to view yourself as a leader in your daily life, not chasing the titles for titles sake at work. how to serve to be a better leader and so much more.
Head over to his website to find more of his work and connect with Ryan!
He has a podcast called the Always Better Than Yesterday podcast that you can find HERE
Books Ryan recommended : The Go Giver Series by Bob Burg
Lost connections by Johann Hari
Check out Ryan's Instagram page
Ryan on Linkedin
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [email protected]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
If you enjoy the show we would love to hear from you! Leave us a review or rating and feel free to reach out to us on Instagram, @EnlightenedAthlete
On today's episode of Get Uncomfortable I sit down with Ryan Hartley from We Are Always Better Than Yesterday, an online group you should absolutely join that helps people develop themselves and the people around them to help make this world a better place.
Ryan has served as a mentor, coach, speaker, and worked in the police force in the UK in a variety of civilian roles and ultimately went full time with We Are Always Better Than Yesterday.
He has been sharing his passion for showing others to lead with love vs leading to get love.
We got to discuss some of his life experiences, what it was like going all in on his business, how to view yourself as a leader in your daily life, not chasing the titles for titles sake at work. how to serve to be a better leader and so much more.
Head over to his website to find more of his work and connect with Ryan!
He has a podcast called the Always Better Than Yesterday podcast that you can find HERE
Books Ryan recommended : The Go Giver Series by Bob Burg
Lost connections by Johann Hari
Check out Ryan's Instagram page
Ryan on Linkedin
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [email protected]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
Previous Episode
017: How to Form Better Habits, Build More Discipline & Get Out Of Your Own Way
We'd love it if you could take a moment to leave us a review & hit that beautiful subscribe button on Apple podcasts if you like the show, and follow the show on Spotify.
Today Dakota and I broke down habit formation, how they form, how to build better ones, and how to get rid of bad ones. This really is the secret sauce when it comes to achieving anything.
Here are the books we mentioned:
The power of Habit by Charles Duhigg
Atomic Habits by James Clear
The first step in our opinion is to know yourself. You have to know why you want something, where you're going to fall short, and how to overcome the mental barriers we put in our own way.
Then we dive into building more resiliency and mental toughness and how you can do that in your life. and finally we discuss 5 easy strategies to stop sabotaging your health, a post I put on my facebook page recently.
We hope you can find some massive value in this episode. If you do, we'd love for you to share it with a friend or family member or share the episode on your social media.
Make sure to head over to EnlightenedAthlete.com to download your free copy of the Enlightened Athlete Nutrition Protocol!
Shaes' Instagram
Dakota's Instagram
Enlightened Athlete Facebook Page
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [email protected]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
Next Episode
019: Ryan Duey | Co-Founder The Cold Plunge: Why Take Ice Baths, Doing Difficult Things With Intention & Benefits of Sensory Deprivation Tanks
On today's show I had the pleasure of sitting down with Ryan Duey, Founder of Capitol Floats & Co-Founder of The Cold Plunge ice baths.
We dove into what exactly The Cold Plunge tub is, it's features as well as why him and his business partner Michael Garett started the company.
Ryan also runs a floatation tank center so we dove into what a float tank is, how it works, how to use one and the immense physical and mental benefits from utilizing them.
We discussed the importance of doing difficult things with intention and recognizing the power that gives you in other areas of your life. BE sure to check out the cold plunges at their website TheColdPlunge.com
Use the code Enlightened at checkout and get $150 off your Cold Plunge.
Ryans Instagram
The Cold Plunge Instagram
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [email protected]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
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