Power Pose Your Way to a Positive Birth
09/03/18 • 11 min
Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!
Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!
Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!
Listen in and learn about power posing for birth.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!
Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!
Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!
Listen in and learn about power posing for birth.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
Previous Episode
Four Very Different Labor and Birth Experiences
Meet Maria - Mom of 4 as she shares her fears about labor, how she overcame them and her very different birth experiences including hospital, home, waterbirth and epidural.
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined my Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.
Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
Next Episode
A Dad's Experience of Homebirth
In this episode you'll meet David and hear about his experience of homebirth including a transfer to hospital.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
https://www.GentleBirth.com
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