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Generation Elevation - Upgrade Your Beliefs From Fear to Love & Master Your Life W/ Dr Espen Hjalmby

Upgrade Your Beliefs From Fear to Love & Master Your Life W/ Dr Espen Hjalmby

Explicit content warning

04/19/22 • 33 min

Generation Elevation

“Life is going to present several challenges throughout life, then we can either one be a victim of what happens to us, or two change the way we look at it.” -Dr Espen Hjalmby

Today I have an absolutely incredible guest Dr. Espen, a researcher of Neuroscience and Quantum Physics, Master Healer, Conscious Business Mentor, and 4 x 7-Figure “SoulPreneur” who teaches his clients how to use the power of their own Consciousness to Turn Obstacles into Opportunities. Dr Espen went from 2 broken legs and a near-death hospital infection to heal himself from the inside out and became an Australian Ninja Warrior semi-finalist, loving father, and master of the 8 Areas of Life.

As a sought-after Speaker, Conscious Business Consultant, and Quantum Coach, Dr Espen provides his students with the exact same tools and strategies he used to go from humble beginnings to becoming the co-founder and CEO of multiple 7-figure businesses while helping over 250,000 students worldwide reach their personal and professional potential.

Dr Espen’s signature event The Quantum Experience delivers you the same art, science, and application of Consciousness that has transformed the lives of clients in over 12 countries through Quantum Healing, Peak Performance, Freedom, Joy, Abundance, and Impact in all 8 Areas of Life.

Gold from this episode:

01:20 - Who is Dr. Espen Hjalmby

05:10 - Two ways to see life

05:58 - How can we change our mindset to see challenges as opportunities?

08:01 - How to use your challenges to find your purpose

09:20 - Finding a miracle when life seems impossible

13:35 - We can heal our body by using the power of our mind, backed by Science

15:27 - The Science behind the power of our mind

Steps to begin to master your energy

20:41 - Step one

22:59 - Step two

25:21 - Step three

27:13 - Bad advice to someone starting their personal development

28:08 - Good advice to someone starting their personal development

Tune in to learn more epic values that will help you turn your fear to love!

Connect with Dr. Espen

https://drespen.com/

https://www.facebook.com/drespenhjalmby/

https://www.instagram.com/dr_espen/

Dr. Espen’s affiliate program

https://drespen.com/helpdesk-affiliate-partners-program/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

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“Life is going to present several challenges throughout life, then we can either one be a victim of what happens to us, or two change the way we look at it.” -Dr Espen Hjalmby

Today I have an absolutely incredible guest Dr. Espen, a researcher of Neuroscience and Quantum Physics, Master Healer, Conscious Business Mentor, and 4 x 7-Figure “SoulPreneur” who teaches his clients how to use the power of their own Consciousness to Turn Obstacles into Opportunities. Dr Espen went from 2 broken legs and a near-death hospital infection to heal himself from the inside out and became an Australian Ninja Warrior semi-finalist, loving father, and master of the 8 Areas of Life.

As a sought-after Speaker, Conscious Business Consultant, and Quantum Coach, Dr Espen provides his students with the exact same tools and strategies he used to go from humble beginnings to becoming the co-founder and CEO of multiple 7-figure businesses while helping over 250,000 students worldwide reach their personal and professional potential.

Dr Espen’s signature event The Quantum Experience delivers you the same art, science, and application of Consciousness that has transformed the lives of clients in over 12 countries through Quantum Healing, Peak Performance, Freedom, Joy, Abundance, and Impact in all 8 Areas of Life.

Gold from this episode:

01:20 - Who is Dr. Espen Hjalmby

05:10 - Two ways to see life

05:58 - How can we change our mindset to see challenges as opportunities?

08:01 - How to use your challenges to find your purpose

09:20 - Finding a miracle when life seems impossible

13:35 - We can heal our body by using the power of our mind, backed by Science

15:27 - The Science behind the power of our mind

Steps to begin to master your energy

20:41 - Step one

22:59 - Step two

25:21 - Step three

27:13 - Bad advice to someone starting their personal development

28:08 - Good advice to someone starting their personal development

Tune in to learn more epic values that will help you turn your fear to love!

Connect with Dr. Espen

https://drespen.com/

https://www.facebook.com/drespenhjalmby/

https://www.instagram.com/dr_espen/

Dr. Espen’s affiliate program

https://drespen.com/helpdesk-affiliate-partners-program/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Previous Episode

undefined - Why Your Confidence Should Not Be Defined By Your Looks W/ Emily King

Why Your Confidence Should Not Be Defined By Your Looks W/ Emily King

“It is finding confidence in who you are that is more important than feeling like you need to change all the time.” -Emily King

Today I sit down with Emily King, a WBFF competitor, and Australian champion. She’s a registered nurse, an online lifestyle trainer, and a nutrition coach. She is the founder and the head coach of Kingbodies.

Gold from this episode:

00:58 - Who is Emily King?

03:58 - What is WBFF

05:00 - Emily King's journey from being a registered nurse to Australian WBFF champion

08:09 - Emily's breakthrough of realizing what she really aims to achieve

10:24 - The point in time Emily chose to take the stage and compete

14:45 - Emily's advice when it comes to dieting for a long period of time dropping their calories

16:48 - Understanding the science of Calorie Diet

23:08 - Losing weight doesn't just automatically increase your confidence and competence

25:23 - You don't need to be skinny to be confident

26:09 - Confidence doesn't come from how you look

29:43 - How to motivate yourself to get back on track when you feel unmotivated

Tune in to learn more epic values from this episode!

Connect with Emily

https://www.instagram.com/emily_kingbodies/

https://www.instagram.com/team_kingbodies

https://kingbodies.com/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Next Episode

undefined - How To Stop Comparing Yourself To Others

How To Stop Comparing Yourself To Others

Why you should listen to this episode
-
Discover the best mindset to deal with comparison and comparing yourself with other people
-Learn the reasons why you are comparing yourself to other people
-Find out the tool that will make you stop comparing yourself

Summary

Do you always compare yourself to other people?

When was the last time you compared yourself to someone else?

When was the time that you compared your body, your intelligence, your success, and your lifestyle to someone else?

You might be curious why many people often compare themselves to others. And other people wonder, why do people compare themselves so much with other people? I used to do this all the time, but now I don't. This episode will give you some tips on how to stop comparing yourself to others.

If you are struggling with self-comparison, then this episode is for you!

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

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