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Generation Elevation - How To Make Friends Easily! 1 Week in London

How To Make Friends Easily! 1 Week in London

Explicit content warning

06/06/23 • 21 min

Generation Elevation

"Show up, shine your light, and be your authentic self to attract the uplifting relationships and soul tribe that will help you grow and expand." -Elise Riley

Are you ready to step out of your comfort zone and discover the joys of forging new friendships?

Embark on a thrilling journey with me as I reveal the art of making friends effortlessly and share an exciting update from my adventures in London. Discover the keys to forming genuine connections and unlock the hidden treasures of socializing in one of the world's most vibrant cities. Get ready for a captivating episode filled with new experiences, and valuable insights to enhance your social life.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

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"Show up, shine your light, and be your authentic self to attract the uplifting relationships and soul tribe that will help you grow and expand." -Elise Riley

Are you ready to step out of your comfort zone and discover the joys of forging new friendships?

Embark on a thrilling journey with me as I reveal the art of making friends effortlessly and share an exciting update from my adventures in London. Discover the keys to forming genuine connections and unlock the hidden treasures of socializing in one of the world's most vibrant cities. Get ready for a captivating episode filled with new experiences, and valuable insights to enhance your social life.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Previous Episode

undefined - Hattie Boydle - The Secret Key to Unlocking the Power of Your Champion Mind

Hattie Boydle - The Secret Key to Unlocking the Power of Your Champion Mind

Ready to dive into the world of athlete mindset and tap into your inner strength and resilience?

Step into the empowerment and personal growth world with Hattie Boydle. Uncover Hattie's secrets to overcoming self-doubt, embracing self-love, and finding strength in the community. Be inspired by her journey from athlete to influential coach and educator as she shares her wisdom on mindset, resilience, and the transformative power of radical self-leadership. Tune in and ignite your inner fire to live your best life.

Episode Highlights:

04:01 - Gymnastics as a foundation

08:12 - Understanding the power of the mind

10:01 - Finding purpose in fitness competitions

12:27 - Building confidence through action

15:45 - The cost of inaction

23:44 - Nurturing a healthy relationship with yourself

26:42 - Becoming the greatest version of yourself

31:41 - The recipe for success

33:22 - Embracing feedback: Rejection as a pivot, not failure

36:46 - The contagious nature of negative talk

40:51 - Breaking free from the "I Can Do It Alone" mindset

46:20 - Biggest tips for having an athlete mindset

51:56 - Hattie's secrets to starting the day right

About my guest:

Hattie Boydle is a pro fitness model, WBFF 2016 World Champion, and a passionate advocate for body positivity and self-acceptance. Overcoming her own struggles with anorexia, Hattie is dedicated to helping women transform their lives and achieve their health and fitness goals. Through her online fitness and coaching program, the Sports Model Project, she provides certified workouts, health advice, and coaching tips to empower women to love their bodies and become the best versions of themselves. Hattie's inspiring story, expertise in training and nutrition, and motivational speaking engagements make her a respected figure in the industry, constantly inspiring others to embrace self-love and reach their true potential.

Find out more about Hattie

Instagram: https://www.instagram.com/hattieboydle/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Next Episode

undefined - Are You On The Right Path? How To Trust Yourself

Are You On The Right Path? How To Trust Yourself

Everyone said it would be hard, and I was like, "No, I trust that this is my path and it will work out for me." -Elise Riley
Are you ready to unlock the secrets to knowing if you're on the right path in life?
Step into a world of self-discovery and empowerment as I share my personal journey of discovering how to discern if you're truly on the right path in life. Experience the exhilaration and uncertainty of standing at the crossroads, questioning every decision, and fearing the worst outcomes. Together, we'll unravel the secrets of a proven process that will ignite your inner trust, enabling you to confidently make choices that align with your authentic self. Get ready to embark on a transformative episode filled with relatable stories, practical guidance, and the tools you need to embrace the right path and create the life you truly desire.
Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/
Follow me on Instagram
https://www.instagram.com/elise.rileyy/

Support the show

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