
280: Training trends and current events
03/11/24 • 24 min
On this week's episode we discuss some recent training trends and current events, including the World Indoor Championships, competition scheduling in an Olympic year, zone 2 training, the NFL combine, and much more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/03/gaincast-episode-280-training-trends-and-current-events/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- Our 2024 schedule for GAIN is online, including several weekend workshops. Sign up and we'll see you there.
On this week's episode we discuss some recent training trends and current events, including the World Indoor Championships, competition scheduling in an Olympic year, zone 2 training, the NFL combine, and much more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/03/gaincast-episode-280-training-trends-and-current-events/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- Our 2024 schedule for GAIN is online, including several weekend workshops. Sign up and we'll see you there.
Previous Episode

279: Athlete profiling (with Jason Hettler)
What sport you play is different than how you play that sport. In the game of tennis, for example, vastly different styles of play emerge, which require a different approach to preapre for. On this week's GAINcast Jason Hettler of IMG Academy Tennis explains their process of profiling athletes, matching to game style, and individualizing training.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/02/gaincast-episode-279-athlete-profiling-with-jason-hettler/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- You can learn more about Hettler on his webpage or follow him on Instagram (@jhettler24).
- Gareth Sandford has also shared some great examples of the athlete profiling for tennis on Instagram here and here.
- To develop the athlete profiling system, Hettler worked together with Johnny Parkes, Joe Eisenmann, and Gareth Sandford. All have been previous guests. Parkes was on GAINcast 171 and HMMR Podcast 227 and also is a contributing writer on this site. Eisenmann was on GAINcast 264. Sandford was on GAINcast 203.
- Hettler's former colleagues at Altis have also been on the HMMR Podcast previously. Stuart McMillan was on HMMR Podcast 202 and Dan Pfaff was on on HMMR Podcast 59 as well as two written interviews here and here.
Next Episode

281: Presentation zen (with Garr Reynolds)
Communication is the cornerstone of coaching. Garr Reynold's best-selling book Presentation Zen explains how to reach the audience through simplicity and storytelling. He joins us on this weeks' GAINcast to discuss how these lessons can be helpful for coaches as well, including insights on editing, simplicity, material, and methods.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/04/gaincast-episode-281-presentation-zen-with-garr-reynolds/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- You can learn more from Reynolds on his website, including 10 presentation tips. His book Presentation Zen is also highly recommended. You can also follow him on X (@presentationzen).
- Some more insights on communication up on HMMR Media: Lessons in communication from Wade Gilbert, Training talk with Harry Marra on coaching cues, 4 ways to rethink how you give feedback, and GAINcast 191: Teaching better with teacher Doug Lemov. Communication was also our theme in December 2021.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/gaincast-with-vern-gambetta-333979/280-training-trends-and-current-events-48720178"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 280: training trends and current events on goodpods" style="width: 225px" /> </a>
Copy