#33 - Fitness & Technology

Explicit content warning

01/31/16 • 59 min

THIS EPISODE: We cover what the good parts and bad parts of technology are assisting the health and fitness industry. Some of our comments are opinions and for the vast amount of fitness goers technology can help achieve your fitness goals, i.e. this podcast is a great form of technology that can help you achieve greatness. But for some technology if not used correctly will not hep but make it harder to achieve great results because you use technology to get results not assist. Enjoy the show!! About Us: www.purefunctionalmovements.com [email protected] Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness

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# 32 - What is Success?

THIS EPISODE: We attack the question, "What is Success?" During this episode we cover what we believe success is and why most label success based of money or status. We also give you some tips on how to give yourself a better mental edge to help you achieve success in your life. If you have any input on what you believe true success please email us and tell us your side. About Us: www.purefunctionalmovements.com [email protected] Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.

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#34 - Our Guest Big John Quint

THIS EPISODE: Mr. John Quint is a neuromuscular therapist and active release technique provider. Neuromuscular therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system. Active release technique (ART) is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. John combines both of these forms of soft tissue treatment to treat clients and patients who have myoskeletal misalignment, myofascial pain and dysfunction. This podcast had some get discussions and the knowledge that John brings to the table is impressive to say the least. We were honored he could us for this episode and give us an insight to what he does and what he believes in. Great episode, one that I learned a lot from, which I know you will too. You can find John at: www.johnquintnmt.com Enjoy the show! About Us: www.purefunctionalmovements.com [email protected] Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness. Each week we have a new topic and bring guest on the show to give their insight in the health and fitness