Taking A Deep Breath with Lisa Pineda

06/04/21 • 29 min

In today’s Pretty Little Tribe Podcast episode, we speak with Lisa Pineda, an advanced yoga and meditation instructor, wellness coach, global yoga retreat leader, Documentary Executive Producer of The Yogi, and host of The Dismantling You Podcast. After feeling the beneficial effects of her yoga practice while trying to conceive, Lisa decided she wanted to share this experience and help other women feel calm and centred through the stress of their fertility journeys.

Join us as we talk to Lisa about the calming benefits yoga can have on a fertility journey.

If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we’ll see you next week!

Find Lisa:

IG: @yoga4fertility

YouTube: https://www.youtube.com/channel/UCGQjvi9EZMGTG-Exvradm6g

Website: https://www.lisapinedayoga.com/

Facebook: https://www.facebook.com/LisaPinedaYogaMeditation

Twitter: @yoga4_fertility

LinkedIn: https://www.linkedin.com/in/lisa-pineda-ba65806/

Music:

Miss Summer by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Join us as we talk to Lisa about the calming benefits yoga can have on a fertility journey.

If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we’ll see you next week!

Find Lisa:

IG: @yoga4fertility

YouTube: https://www.youtube.com/channel/UCGQjvi9EZMGTG-Exvradm6g

Website: https://www.lisapinedayoga.com/

Facebook: https://www.facebook.com/LisaPinedaYogaMeditation

Twitter: @yoga4_fertility

LinkedIn: https://www.linkedin.com/in/lisa-pineda-ba65806/

Music:

Miss Summer by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Previous Episode

Hilariously Infertile with Author Karen Jeffries

In today’s episode of the Pretty Little Tribe podcast, we talk to Karen Jeffries, teacher and author of Hilariously Infertile: One Woman’s Inappropriate Quest to Help Women Laugh Through Infertility. Karen shares the story of her infertility journey and how she was able to find the humor in it all. After the birth of her first child, she decided to write a book about her journey that would help other women smile through difficult times.

Join us as Karen helps us find the humor in infertility.

If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we’ll see you next week!

Find Karen:

IG: @hilariously_infertile

Facebook: @hilariously_infertile

Twitter: @hilariously_infertile

Website: https://www.hilariouslyinfertile.com/

Music:

Miss Summer by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Next Episode

Overcoming the Trauma of Failures with Emily Pulverenti (@makingbabyp)

In today’s Pretty Little Tribe Podcast episode, we speak with Emily Pulverenti. From a young age, Emily was diagnosed with a variant of Turner Syndrome, which would make it difficult for her to conceive. Currently, in the midst of her infertility journey, Emily shares all the struggles she and her partner have had so far. Through all the setbacks, Emily has managed to maintain a positive outlook and move through the trauma she has experienced.

Join us as Emily shares her unique infertility story and all the failures and successes that came with it.

If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we’ll see you next week!

Find Emily:

IG: @makingbabyp

Music:

Miss Summer by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US