What the Fork is a Quarter Life Crisis? Ft. @qlcgirls
Explicit content warning
10/06/20 • 58 min
This week we sit down with 2 out of the 3 'Quarter Life Crisis' girls to discuss what the fork a quarter life crisis is! Society has led us to believe that we should have achieved certain things at certain points in our life... we 'should' be in a relationship, we 'should' have moved out, we 'should' know where we are going in life, and this usually leads to us freaking the fork out! We chat about how no one really has their sh*t together and how we need to focus on our own pace and not everyone else's.
Big thanks to Wild for sponsoring todays podcast episode! We absolutely love their natural deodorants and they are offering you a 20% discount with our unique code FORKING. Head to wearewild.com to get yours!
You can find the QLC Girls over on their instagram page below!
https://www.instagram.com/qlcgirls/
Remember to submit your questions for future episodes via DM (@forkingwellness) or email ([email protected])
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To preorder our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!
Hosted on Acast. See acast.com/privacy for more information.
This week we sit down with 2 out of the 3 'Quarter Life Crisis' girls to discuss what the fork a quarter life crisis is! Society has led us to believe that we should have achieved certain things at certain points in our life... we 'should' be in a relationship, we 'should' have moved out, we 'should' know where we are going in life, and this usually leads to us freaking the fork out! We chat about how no one really has their sh*t together and how we need to focus on our own pace and not everyone else's.
Big thanks to Wild for sponsoring todays podcast episode! We absolutely love their natural deodorants and they are offering you a 20% discount with our unique code FORKING. Head to wearewild.com to get yours!
You can find the QLC Girls over on their instagram page below!
https://www.instagram.com/qlcgirls/
Remember to submit your questions for future episodes via DM (@forkingwellness) or email ([email protected])
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To preorder our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
How the Fork can we be our best selves? Ft @alexandralouise__
We are so excited about this weeks episode as we had the pleasure of chatting to Alexandra Cane about being your own best friend!
Alex is training to be a personal trainer, has just launched her own fitness program and is passionate about empowering other women. In this episode she opens up about her personal wellness journey, how she has learnt to love the skin she’s in, prioritise her mental health and be the best version of herself.
Alex also mentions how helpful she has found journaling and we both ordered one ourselves which we are absolutely loving. We have linked it here if you want to order one too!
Big thanks to Wild for sponsoring todays podcast episode! We absolutely love their natural deodorants and they are offering you a 20% discount with our unique code FORKING. Head to wearewild.com to get yours!
You can find Alex over on her instagram page and YouTube channel linked below!
https://www.instagram.com/alexandralouise__/
https://www.youtube.com/user/alexcane91
Remember to submit your questions for future episodes via DM (@forkingwellness) or email ([email protected])
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To preorder our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
What the Fork is Imposter Syndrome? Ft. @drtaraswart
We are absolutely thrilled to welcome Dr Tara Swart back to our podcast! We spoke to her a few weeks ago about supporting our mental health and today we sit down and talk about imposter syndrome. Tara has an incredible insight on this topic and we open up about our own experience with this too. Make sure you follow Tara on instagram! https://www.instagram.com/drtaraswart/
Big thanks to Wild for sponsoring todays podcast episode! We absolutely love their natural deodorants and they are offering you a 20% discount with our unique code FORKING. Head to wearewild.com to get yours!
Remember to submit your questions for future episodes via DM (@forkingwellness) or email ([email protected])
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To pre-order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!
Hosted on Acast. See acast.com/privacy for more information.
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