Do I Need Creatine?
03/22/25 • 6 min
Ahh, creatine, the magic powder that makes you strong like bull! In the episode I give my thoughts on creatine and if it is needed. Many people swear by it and think it's required in order to improve speed, endurance, and muscle growth. Maybe they are right. Let's find out!
Please follow me on my other social media platforms to see more:
Instagram: https://www.instagram.com/ifbbprohtj/
YouTube Work Page: https://www.youtube.com/@ifbbprohtj
YouTube Movie Review Page: https://www.youtube.com/@HafidTJames
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This information is for educational purposes and is not medical advice. You should also consult your clinicians before making any changes to your medical conditions.
Ahh, creatine, the magic powder that makes you strong like bull! In the episode I give my thoughts on creatine and if it is needed. Many people swear by it and think it's required in order to improve speed, endurance, and muscle growth. Maybe they are right. Let's find out!
Please follow me on my other social media platforms to see more:
Instagram: https://www.instagram.com/ifbbprohtj/
YouTube Work Page: https://www.youtube.com/@ifbbprohtj
YouTube Movie Review Page: https://www.youtube.com/@HafidTJames
-
This information is for educational purposes and is not medical advice. You should also consult your clinicians before making any changes to your medical conditions.
Previous Episode
"Christianity & Obesity" with Pastor Shannel Burrows
This is an archive episode from an interview with Pastor Shannel Burrows on her Facebook live show, Wednesday's Are For Women. In this episode, we talk about the church's role with obesity and diabetes, the importance of not just changing your habits but changing your mindset, and answer a few of her live guest questions.
I think this is an important conversation to have not just to improve the lives of churchgoers but because I think they would be a great way to keep the church helping its community by being on the first lines on lifestyle illness and being an example.
You can find Paster Shannel Burrows on Facebook
Please follow me on my other social media platforms to see more:
Instagram: https://www.instagram.com/ifbbprohtj/
YouTube Work Page: https://www.youtube.com/@ifbbprohtj
YouTube Movie Review Page: https://www.youtube.com/@HafidTJames
-
This information is for educational purposes and is not medical advice. You should also consult your clinicians before making any changes to your medical conditions.
Next Episode
Woman Wellness Q&A: "Handling Stress"
In this week's Women's Wellness Q&A LIVE, we will be talking about stress. The good, the bad, and the best ways to cope. This is a complex and broad toppic to discuss but I hope you can take something from it that helps you in your life's health journey. To watch previous episodes, check out my For Health and Happiness podcast, links down below.
Watch the video version on my YouTube channel.
If you learn something new give us that 5 star review and send it to someone you think you can help. Not only will you be helping yourself and a friend but you'll also be helping the page grow!
Come join Women Wellness Q&A live every Wednesday 12:30pm (Bermuda time)!
Please follow me on my other social media platforms to see more:
Instagram: https://www.instagram.com/ifbbprohtj/
YouTube Work Page: https://www.youtube.com/@ifbbprohtj
YouTube Movie Review Page: https://www.youtube.com/@HafidTJames
-
This information is for educational purposes and is not medical advice. You should also consult your clinicians before making any changes to your medical conditions.
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