What are the Essex Games? – Sam Raven and Mike Linger

07/31/24 • 48 min

This week on the show we find out more about the Essex Games. Sam and Mike are experienced Fitness Racers who have specialised in Doubles events. The Essex Games is their event which aims to be equal parts challenging and inclusive.

We find out what workouts there will be, what will be at the event and why you may find yourself dragging your partner using a rope. We also take a bit of a dive into what makes doubles events so much fun.

Follow on IG - @essex_games

Website – www.essexgames.com

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

Follow on IG - @essex_games

Website – www.essexgames.com

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

Previous Episode

Judging in HYROX - Simon Green and Meg Parry

This week on the show we are discussing judging in HYROX. To help us we have Simon Green and Meg Parry.

We take a deep dive into the movement standards at the wall balls and burpees. We consider why you should give judging a try and what to bring if you do.

We also look at coping with criticism of judges both in person and also online.

To volunteer as a judge in the U.K. - Volunteer Application

To volunteer as a judge in the USA - The Hyrox Family - HYROX

To volunteer as a judge in Germany - HYROX Season 24/25 | Pre-Registration

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Next Episode

HYROX Anti-Doping Debate – Mark Lewis and Terra Jackson

This week we are debating anti-doping in HYROX and Fitness Racing. This has been a topic which many listeners have requested that we consider given the ever increasing popularity of the sport.

To assist us we have Mark Lewis and Terra Jackson. Mark is a well known YouTube personality who is on prescribed TRT. Terra is a former NCAA athlete who has experience of WADA testing.

Alongside Host Ian they consider what the current anti-doping rules are, what steps can be taken if you are on prescription TRT and how they would like to see the rules evolve in the future.

Find Mark on YouTube – https://www.youtube.com/@MarkLewisfitness

Find Terra on Instagram - @terranovatrainer

Support today's Sponsor - https://cycamps.com/ Use code UKHXR50 to recieve £50.00 off your stay

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do