Fitness Racing Podcast
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Top 10 Fitness Racing Podcast Episodes
Goodpods has curated a list of the 10 best Fitness Racing Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fitness Racing Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fitness Racing Podcast episode by adding your comments to the episode page.
HYROX and Recovery - Ellevyn Irwin
Fitness Racing Podcast
09/18/24 • 67 min
This week we welcome Ellevyn Irwin back to the show. Ellevyn is Chartered Physiotherapist who has worked with elite athletes whilst serving as the team Physio for Leinster Rugby, Donegal Senior Men’s GAA, Irish Senior Men’s International Basketball and Derry City F.C.
In this week’s episode we are considering how best to recover from a HYROX or indeed any fitness race. We look at the pre-race steps that you can take to put yourself in the best position to recuperate from your event.
We also examine the various different techniques that you can use to recover faster. Does an ice bath or a massage help you the most? What pieces of equipment are worth the money? We look into this and much more.
Follow Ellevyn on Instagram - @ellevynphysio
Find Ellevyn online - https://www.ellevynirwinphysio.com/
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
DEKA Europe 2025 UK Plans - Emily Leroux
Fitness Racing Podcast
02/12/25 • 37 min
On this episode we speak with Emily Leroux Regional Director DEKA UK & Europe. We discuss the plans for DEKA in 2025 in UK.
This includes DEKA ATLAS Events and also the launch of the first UK Arena based DEKA FIT coming in September 2025.
Follow DEKA Europe on instagram - @deka.europe
All the details on DEKA events - 2025 DEKA Fitness Challenges | Spartan DEKA | Test Your Limits
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
Creating HYROX Moments - DJ Sam La Roche
Fitness Racing Podcast
02/11/25 • 57 min
This week we are talking to Sam La Roche. Sam is an experienced MC and DJ who has served as one of the Red Bull DJ’s at HYROX UK events almost since the start.
We chat about his journey and what preparation goes into a HYROX weekend. We consider how how playlists are developed and how Sam adjusts during the day to create HYROX moments.
We also consider Sam’s own HYROX race last year in Glasgow, the other events he’s been involved in and so much more.
Follow Sam on IG - @lordlaroche
Check out his Mixcloud - https://www.mixcloud.com/larocheoriginal/
Check out the Jamica Run Like a River - Run Like a River - song and lyrics by JAMICA | Spotify
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
HYROX World Champs 2024 Elite 15 Review Episode
Fitness Racing Podcast
06/12/24 • 97 min
This week on another bumper episode of the show we review the Elite 15 races, the mixed Relay Championship and the big talking points from Nice. We are joined by Dave Claxton from the OFX Podcast and Emma Waring from Team Myzone.
Follow our guests on Instagram
Emma - @team.myzone
Dave - @ugly.dave and @obstacle_fitness_x
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
What are the Essex Games? – Sam Raven and Mike Linger
Fitness Racing Podcast
07/31/24 • 48 min
This week on the show we find out more about the Essex Games. Sam and Mike are experienced Fitness Racers who have specialised in Doubles events. The Essex Games is their event which aims to be equal parts challenging and inclusive.
We find out what workouts there will be, what will be at the event and why you may find yourself dragging your partner using a rope. We also take a bit of a dive into what makes doubles events so much fun.
Follow on IG - @essex_games
Website – www.essexgames.com
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
HYROX Festive Catch Up Part 2 - Danny Rae, Martin Boyce, Lhea Terzaki and Rox Lyfe
Fitness Racing Podcast
01/01/25 • 121 min
In this episode we provide another festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space.
First we have Danny Rae and we discuss how this past year has gone for him including his recent HYROX successes. We then chat to YouTuber Martin Boyce about his HYROX journey and the content that he produces.
Up next we speak to Lhea Terzaki about her podcast, her coaching and her own races. Finally we have Greg from Rox Lyfe talking about the evolution of both HYROX and Rox Lyfe.
Find more content from our Guests
Danny Rae
instagram - @dannyraehybrid
Martin Boyce
instagram - @martboyce
YouTube - Martin Boyce - YouTube
Lhea Terzaki
instagram - @lhea.terzaki
YouTube - Lhea Terzaki - YouTube
Podcast - Unstoppable | Podcast on Spotify
Rox Lyfe
instagram - @theroxlyfe
YouTube - Rox Lyfe - YouTube
Website - Rox Lyfe - Home to the HYROX Community
Podcast - pod.link/1648250425
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
HYROX Manchester Nov 2024 - Review episode
Fitness Racing Podcast
11/13/24 • 78 min
This week we welcome back Peter Kelly, Osten Gardner and Carly Waine back to the show to discuss everything about Manchester.
We cover the big talking points including the venue layout, the new chalk and how the running track may feel like the lion king.
We also reflect on how this was the first HYROX in the UK held on Remembrance Sunday. All this plus answers to the questions posed by the audience.
Follow our guests on Instagram
Peter - @peter_k60
Orsten - @orstengardner
Carly - @carlytwaine
Kilos for Keenan - https://www.gofundme.com/f/kilos-for-keenan
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
HYROX Manchester Jan 2025 – Preview Episode
Fitness Racing Podcast
01/23/25 • 70 min
This week we are joined by Emma Waring from Team Myzone to preview HYROX Manchester. We cover of all the information you may need and provide a few hints to help you make the most out of the day.
We also look back on the past three years of Fitness Racing and consider how things have evolved.
Follow Team Myzone on Instagram - @team.myzone
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
Fitness Racing Podcast
05/15/24 • 56 min
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
HYROX and Pure Gym - Andrea Marshall and Chris Gell
Fitness Racing Podcast
10/16/24 • 40 min
This week we are joined by Andrea Marshall and Chris Gell from Pure Gym. Chris and Andrea explain all about their individual HYROX journeys and how they have introduced HYROX into their gyms.
They provide the low down on how HYROX has been trialed in a cluster of Pure Gyms in North England and how it has been received by their members.
We also look forward to a multi gym HYROX simulation scheduled for the end of November in Salford Quays.
Todays partner Unitree PUMP – Unitree Fitness use code UKHXR
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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FAQ
How many episodes does Fitness Racing Podcast have?
Fitness Racing Podcast currently has 205 episodes available.
What topics does Fitness Racing Podcast cover?
The podcast is about Health & Fitness, Crossfit, Running, Fitness, Podcasts and Sports.
What is the most popular episode on Fitness Racing Podcast?
The episode title 'HYROX London Olympia 2024 – Preview Episode' is the most popular.
What is the average episode length on Fitness Racing Podcast?
The average episode length on Fitness Racing Podcast is 69 minutes.
How often are episodes of Fitness Racing Podcast released?
Episodes of Fitness Racing Podcast are typically released every 6 days, 23 hours.
When was the first episode of Fitness Racing Podcast?
The first episode of Fitness Racing Podcast was released on Jan 19, 2022.
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