Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
05/15/24 • 56 min
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Previous Episode
HYROX London Olympia 2024 - Review Episode
This week we are joined by Caitlin Robbins, Meg Parry and Simon Davidian from the ROX QUEENS to discuss London.
What did we think of the running track? How was the new equipment? Did Youngstars shine. Also what about judging standards?
All this and more on this weeks episode
Find our Guests on Instagram
Caitlin - @caitlin_robbins123
Meg - @meg__parry
Simon - @lookitsssimon
ROX QUEENS - @rox_queens
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Next Episode
HYROX Mixed Relay World Champs - Team Ireland
This week we are joined by Team Ireland members Dena & Tom Hogan, Barry Watkins and Ellevyn Irwin. We find out how the format will work and how Team Ireland was selected. We also deep dive into the members backgrounds and consider how Team Ireland have been planning their training ahead of the big show. All this and the usual good craic that happens when the Hogan’s are on the show. Follow the athletes on IG:- Dena - @denahogan1 Tom - @hogan.tom Barry - @barry__watkins Ellevyn - @ellevynirwin Team sponsors @planet__ram @oneillssportswear @ellevynphysio
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
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