#43 - Can You Love Your Body AND Want To Change It?

03/04/19 • 33 min

Is it wrong to want to change what you look like?
Gain more lean muscle... Lose body fat...

Depending on where you look, some body positive experts are saying you can’t love your body AND desire any physical changes....

Others in the fitness industry claim there has to be some level of dissatisfaction in order to have change.

Is there a right or a wrong way of thinking?

Today, we open up a conversation around this topic. I’m confident it’s something you want to hear!

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03/04/19 • 33 min

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