Setting boundaries is the key to finding balance| 106

How do you feel about boundaries? Something you have established, or does it scare the ever-living crap out of you? For most, setting boundaries is one of the HARDEST things that you can do. SOMETIMES even harder than losing weight. Yeah.. you know what I am talking about. We are literally afraid of them, and I think that is because the majority of people are people pleasers and think that boundaries will cause conflict. Listen.. If you want to grow at all, boundaries are VITAL! They are how you teach people how to treat you.. But I get it, they are not always easy. In this Fit Girl Magic podcast you will get some tips on how to start setting boundaries today and putting YOU first! LINKS Facebook Page: Facebook Group: Website: Fre Skincare Podcast: