Are You Ready To Improve Your Sex Life | 113

09/22/21 • 52 min

Fit Girl Magic | Healthy Living For Women Over 40

Ladies, we are going to talk about sex! Yay. Are you excited? I am not talking in-school kind of sex ed here but rather married or intimate relationship driven topics that aren't often discussed. Let's face it life gets busy and sex falls to the bottom of the list —this week's guest is an expert, Kristie Overstreet helps to explain how couples can overcome these struggles so that you can get back on track. LINKS 🎉Yes, You Can Hit Your Summer Weight Loss Goals While Still Having Fun! Grab the Guilt Free Summer Guide Facebook Page: Facebook Group: Website: Podcast: #foreverfatloss success series https://kimbarnesjefferson.lpages.co/hlf_2021 5 languages of love https://amzn.to/3Aihca0 Dr. Kristie Overstreet

Previous Episode

Accountability Is The Key To Weight Loss Success|112

What does it mean to you to be accountable? What does accountability look like to you? Does that question leave you stumped and if and when you are asked that question will you just hear ... crickets? Yeah, I know it can definitely be hard to figure it out! I have been there. When I first start working with clients, I ask them what accountability looks like for them and many really didn’t know what accountability even looks like for them. So today, let’s start to define what accountability is for you and your goals. Let’s figure out how accountability can help you reach those goals and what you need to do to get there! LINKS Facebook Page: Facebook Group: Website: Podcast: #foreverfatloss https://kimbarnesjefferson.lpages.co/hlf_2021

Next Episode

Client Testimonial: Even Coaches Need A Coach|114

I love sitting down with past clients to talk to them about their experiences while we worked together. I love doing this because it helps not only myself, but gives you magic makers a way to understand where they were when we met and what were some of the transformations they went through after we worked together! This week I talked to Stacie Venagro, who I met at a fitness competition and then we worked together for years through more shows as well as a pregnancy! And she kindddd of went viral with her rocking abs during her pregnancy! We have been friends ever since and she has some great advice for anyone starting out and thinking about hiring a coach! EVEN IF YOU ARE A COACH YOURSELF! LINKS Facebook Page: Facebook Group: Website: Podcast: #foreverfatloss -- for women over 40 who are tried of dieting Connect with Stacie