
Are You Ready To Find The Courage To Change |159
08/10/22 • 35 min
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Three Powerful Tips for Women Over 40 Who Want to Make a Change| 0805
Making your health a priority is key, and in this Fit Girl Magic podcast I share with you some powerful tips for how to do just that. Learn how to stop multi tasking and how to choose one thing to make a priority that will help you to get back on track! These three steps are perfect for any women over 40 who want to make some changes in their lives. With fit girl magic, you can achieve your goals and live a healthier, happier life!
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Are You Ready To Survive The Dog Days Of Summer||0812
Are you feeling burnt out? Drained? Overwhelmed? If you're like most women over 40, the dog days of summer can be a real challenge. But don't worry, help is on the way! In this video I talk about the importance of making a mindset shift and offer three tips to help you get through the rest of summer feeling refreshed and invigorated.
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