104. Summer Session 4: Complacency is a Disease with Tony Jalan

Explicit content warning

08/10/23 • 42 min

This week’s Summer Session takes it back to March 2022 for the conversation with Tony Jalan. He and I talked about motivation, problem solving, owning where you are in life, and practicing intentional gratitude. Tony really got me thinking about the whole concept around intentionality.

I’ll never forget that after we stopped recording, Tony shared with me that one of the stories he told from his childhood, he had never shared before. That’s the cool thing about the intimacy of a podcast studio.

One of the key takeaways from this one was There’s not a point in anyone’s life where you’re above asking for help. Even the highest level coaches and leaders have coaches and mentors. Everyone needs someone to pull them up.

This episode is sponsored by Zen Rabbit. If your life is a bit of a mess and you feel caught in a storm with chaos swirling around you, check out the new Staying Calm in Chaos program. It’s 10 short audio sessions of tools and techniques to help you find peace of mind. No matter what life circumstances are throwing at you.

Comes with five awesome meditations. And there’s a bunch of other #calmplimentary stuff – like mandala coloring pages, templates for writing gratitude notes, and 52 weeks of inspiring activities to maintain your chill throughout the year. Because how many more days in a row do you want to say “Arg, today was a cluster-f*ck. Tomorrow will be better?”

Check it all out at https://get.stayingcalminchaos.com/

Tony’s hype song is All I do is WIN: https://www.youtube.com/watch?v=GGXzlRoNtHU

Resources:

Connect with Tony on LinkedIn

Follow Tony on Instagram

Check it all out at https://get.stayingcalminchaos.com/

Tony’s hype song is All I do is WIN: https://www.youtube.com/watch?v=GGXzlRoNtHU

Resources:

Connect with Tony on LinkedIn

Follow Tony on Instagram

Previous Episode

103. Summer Session 3: Unleash Your Joy with Carol Banens

For this week’s Summer Session, we’re kicking it back to January 2022 for the conversation with Carol Banens. She and I talked about grief and the grieving process, setting healthy boundaries, and expanding your awareness of the present moment.

Here’s what’s new with Carol since this episode published. She is now a certified grief to gratitude coach and a certified grief educator. She’s focused her grief coaching practice on working with widows and widowers. And she just this week published her first book of grief poems. It’s called “Kintsugi Your Heart: The Art Of Living With Grief” and is available on Amazon.

Because how many more days in a row do you want to say “Arg, today was a cluster-f*ck. Tomorrow will be better?”

Check it all out at https://get.stayingcalminchaos.com/

Carol’s hype song is Bill Withers: Lovely Day

Resources:

Learn more at: https://www.carolbanens.com

Connect with Carol on Facebook

Follow Carol on Instagram

Get Kintsugi Your Heart: The Art Of Living With Grief

We mentioned the Abraham Hicks Emotional Guidance Scale

Next Episode

105. Summer Session 5: Tap Into Your Intuition & Own Your True Self with Brigitte Baker

Going back a few months to February 2023 for this Summer Session. My guest is my very own animal communicator, Brigitte Baker. We're learning how she uses her intuitive abilities to strengthen the bond between humans and their companion animals.

Brigitte's journey to embracing her gift was not without its challenges, as being around animals and their pain was initially too much for her to handle. After years of societal pressure and feeling like she didn’t fit in, she had a turning point and found the courage to own her unique qualities. Listen as Brigitte inspires you to embrace our individuality and live authentically.

Check it all out at https://get.stayingcalminchaos.com/

Brigitte's hype song is Brick House by The Commodores

Resources:

Learn more at: reiki317.com