3. The importance of community
Explicit content warning
07/15/20 • 40 min
Does your community support, inspire and empower you to achieve your goals? If not, it might be time to level up.
In this week's episode, Megan challenges you to take a look at your community. Your friends and family, co-workers, and yes - even your social media. Are these relationships serving you? Or are you just in them because you're expected to be or because you're in close proximity? You might find yourself surrounded by well-meaning people who love you. That doesn't mean you should look for ways to level up your surroundings.
Does your community support, inspire and empower you to achieve your goals? If not, it might be time to level up.
In this week's episode, Megan challenges you to take a look at your community. Your friends and family, co-workers, and yes - even your social media. Are these relationships serving you? Or are you just in them because you're expected to be or because you're in close proximity? You might find yourself surrounded by well-meaning people who love you. That doesn't mean you should look for ways to level up your surroundings.
Previous Episode
2. The Importance of Setting Goals
This week we chat about the moment I realized I was a goal oriented person. As a stay at home mom of 3, I didn’t realize why I felt so lost and uncomfortable until that moment...and then it all made sense. Now that I realize the importance of both life and career goals for myself, I’ve implemented two tools to help me identify these big ass goals and chase after them. I’m linking the tools I use below:
Let's connect on Instagram! Be sure to share this episode in your stories and tag me so I can personally say thank you!
Next Episode
4. Letting go of perfectionism and giving yourself grace
You are enough. You matter. You are more than your pant size or your weight. You are important.
Join Megan for a walk in this jam packed episode. It's our first walk together!! This week Megan got out of her own way, let go of the "I don't have time" excuse and recorded this episode while also going for a walk. This episode is far from perfect, but it sure was fun to record! If you love this style, please let me know!
We dive into body image. In a society where we, women especially, are rewarded for being "small", I'm here to tell you that it's 100% OK if you've gained the dreaded Quarantine 15...Dare I say, if you're one of the lucky ones?
Megan shares the struggle of finding the balance between giving yourself grace and allowing things to just be without letting yourself spiral into just accepting your excuses.
As always, if you love this episode, share it with a girlfriend and tag me on Instagram!
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