FCP E148. When should your partner get fertility labs?

01/28/25 • 19 min

In this week’s episode, we discuss the importance of proactive fertility testing for both partners, emphasizing that sperm health is a crucial part of the fertility equation. We touch on the importance of a whole couple approach to fertility, and when to seek testing and support in the journey.

Some topics covered:

Why male testing is important
Roadblocks you may encounter
How to advocate for yourself on this journey

Check out the research-backed supplements from Needed over at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

Want to start taking a whole couple approach? Check out our Conceive Together Challenge and begin building out your personalized fertility care plan for just $9 - ttc.kelseyduncan.com/ctchallenge

Some topics covered:

Why male testing is important
Roadblocks you may encounter
How to advocate for yourself on this journey

Check out the research-backed supplements from Needed over at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

Want to start taking a whole couple approach? Check out our Conceive Together Challenge and begin building out your personalized fertility care plan for just $9 - ttc.kelseyduncan.com/ctchallenge

Previous Episode

FCP E147. Opening the Conversation for Men's Mental Health on the Fertility Journey with John Shearer

In this week’s episode I got to chat all about men's mental health with John Shearer, Registered Social Worker and owner of Kickstart Men's Therapy. His mission is to empower men to process their emotions, strengthen their relationships, and find resilience as they step into roles as partners and fathers. John shares his personal journey into therapy, emphasizing the importance of addressing men's mental health, especially in the context of fertility. The conversation explores the stigma surrounding men's vulnerability, the role of partners in seeking help, and practical tips for navigating therapy. John highlights the significance of finding a therapist who resonates with men's experiences and the collective journey of couples facing fertility challenges.

Some of the topics covered:

00:00 Introduction to Men's Mental Health

02:59 The Journey to Therapy: Personal Experiences

06:13 Breaking the Stigma: Men's Vulnerability in Fertility

08:45 The Role of Partners in Seeking Help

11:59 Navigating Therapy: Tips for Men and Couples

14:53 Finding the Right Therapist: Importance of Connection

17:53 The Value of Men's Mental Health Support

22:37 Navigating Therapy: Finding the Right Fit

25:09 Therapy's Role in the Fertility Journey

27:48 Mindfulness and Presence in Fertility

29:34 Emotional Regulation for Expecting Fathers

31:52 Generational Shifts in Fatherhood

34:59 Communication and Support in Relationships

40:51 Final Thoughts: Being Present in the Journey

Find more from John over on his website, https://www.kickstartmenstherapy.ca/, or check out his instagram page @kickstartmenstherapy

Ready to connect again on the fertility journey? Join our Conceive Together 7-day Challenge for just $9 and get started on your path to optimizing your chances while building a deeper connection as a couple through the process. Check out more at ttc.kelseyduncan.com/ctchallenge

Next Episode

FCP E149. Being Proactive on Your Fertility Journey with Gabriela Rosa

In this week’s episode I sit down with Gabriela Rosa and discuss her journey in establishing the Rosa Institute, which focuses on helping couples overcome infertility and recurrent miscarriage. She shares her experiences and success stories, highlighting the importance of holistic health and understanding the complexities of fertility treatments, particularly IVF. The conversation delves into the challenges posed by the healthcare system, the role of hormonal imbalances, and the need for a comprehensive approach to fertility that considers overall health and well-being. We explore the multifaceted aspects of fertility, emphasizing the importance of addressing both immediate needs and long-term health implications. As well as the critical role of male factors in fertility, the diverse paths to parenthood, and the necessity of open communication between partners. The conversation highlights the need for proactive approaches to fertility, the importance of understanding root causes, and the significance of clarity in diagnoses to empower couples in their fertility journeys.

Learn more about Gabriela and her work over at https://fertilitybreakthrough.com/

Make sure to check out her book Fertility Breakthrough on her website or download for free off Spotify.

Ready to dig deeper and work on fertility as a whole? Join our Conceive Together Challenge and work through our 7 big fertility optimizing steps with your partner while deepening your connection along the way. Learn more at ttc.kelseyduncan.com/ctchallenge