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Fertility Confidence Podcast

Fertility Confidence Podcast

Dr. Kelsey Duncan ND

Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Top 10 Fertility Confidence Podcast Episodes

Goodpods has curated a list of the 10 best Fertility Confidence Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fertility Confidence Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fertility Confidence Podcast episode by adding your comments to the episode page.

In this episode of the Fertility Confidence Podcast, I sit down with intimacy experts Vanessa and Xander Marin to talk about the unique challenges that couples face with intimacy while navigating fertility struggles. Vanessa and Xander are known for their candid advice and practical strategies, and together, we explore ways to help you and your partner reconnect and overcome the pressures that fertility can put on your relationship.

Here’s what we cover:

  • The “Fairy Tale” expectations around sex and how they create unnecessary stress
  • Why sex can start to feel like just another “checkbox” and how to bring back the connection
  • How to break out of routine and rediscover passion during your fertility journey
  • Understanding responsive vs. spontaneous desire so each of you can feel supported
  • Tools and rituals to help maintain intimacy and reduce performance pressure
  • Tips for managing the “mental load” of trying to conceive and communicating about it

Resources We Mentioned:

If you’re ready to embrace a stronger connection and create a partnership-focused approach to intimacy, tune in and discover new ways to feel closer and more in sync with your partner. Don’t forget to subscribe for more expert insights to help you move forward on your fertility journey with confidence!

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Fertility Confidence Podcast - #151. How to detox your home for a fertility-friendly environment
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02/19/25 • 29 min

In this episode we are chatting about how to create a fertility-friendly environment by detoxifying your home. We cover four key harmful ingredients and explain their impact on fertility based on some of the research we have. Then we finish up with practical ways to reduce exposure in your home, and break up with that all-or-nothing mindset.

Thank you to our podcast sponsor, Needed. Check out my fave product, their powdered prenatal, or any of their awesome products at thisisneeded.com and use the code DRKELSEY for 20% off.

Want to go deeper than just home detoxification and really get started on your fertility care plan? Check out our Conceive Together challenge that takes you and your partner on a 7-day journey to building out your fertility experience (together). Learn more at ttc.kelseyduncan.com/ctchallenge

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Fertility Confidence Podcast - FCP E132. 3 Popular Fertility Tips That Likely Aren't Helping You
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09/17/24 • 31 min

In this week's episode, we address three popular fertility tips that lack scientific backing - one of these may actullay be doing more harm on your fertility journey.

We're covering the misconceptions of timing intercourse, if Mucinex is actually worth all the hype, and one popular diet recommendation that just doesn't cut it for boosting fertility.

Want to go one step deeper and learn my 5 strategies for building fertility confidence? Download my free masterclass at www.kelseyduncan.com/ondemand

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In this week’s episode I got to sit down with chef, author, and Feed Me Phoebe founder, Phoebe Lapine to chat all things thyroid, nutrition and fertility potential. Her latest book, Carbivore, changes the narrative around carbs and how to include them in a healthy and fertility-supportive nutrition plan.

Topics covered:

  • Phoebe’s personal journey being diagnosed with autoimmune disease
  • How carbs are an important part of a well-rounded fertility diet
  • Finding the Goldilocks spot when it comes to your fertility nutrition
  • Impactful ways to manage your blood sugar and still enjoy your fave foods
  • The importance of starting off your day on the right foot nutrition wise
  • The role stress plays when it comes to blood sugar, gut health, and you fertility

You can check out Phoebe’s blog, Feed me Phoebe, and find her over on instagram @phoebelapine. Make sure to check out her latest book, Carbivore, over at www.carbivorecookbook.com

Ready to understand exactly what labs to advocate for to discover the root cause of why you likely aren’t getting pregnant AND understand how to interpret them? Check out Fertility Labs 101 to get your hands on everything you need to know to advocate for yourself and your partner when it comes to digging deeper on your fertility journey.

https://ttc.kelseyduncan.com/fertility-labs

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Fertility Confidence Podcast - FCP E140. Will painting my nails hurt my fertility?
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11/19/24 • 13 min

In this week’s episode, I’m answering a common question I get in my DMs: will painting my nails impact my fertility? In this short and sweet listen I go through why this is an important question to ask and how we can realistically look at the toxic burden when it comes to the fertility journey.

Topics Covered:

  • My personal journey with toxic burden
  • What to consider when looking at toxic burden and fertility
  • Should you paint your nails, or dye your hair when TTC

Check out the high quality fertility supplements crafted by Needed over at thisisneeded.com and use the code DRKELSEY for 20% off your first order!

There’s still time to join our Conceive Together Challenge! For just $9 get 7 days of bite sized but impactful audios for both you and your spouse to come together and improve your fertility outcomes (and your relationship!). Join here.

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Fertility Confidence Podcast - FCP E148. When should your partner get fertility labs?
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01/28/25 • 19 min

In this week’s episode, we discuss the importance of proactive fertility testing for both partners, emphasizing that sperm health is a crucial part of the fertility equation. We touch on the importance of a whole couple approach to fertility, and when to seek testing and support in the journey.

Some topics covered:

  • Why male testing is important
  • Roadblocks you may encounter
  • How to advocate for yourself on this journey

Check out the research-backed supplements from Needed over at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

Want to start taking a whole couple approach? Check out our Conceive Together Challenge and begin building out your personalized fertility care plan for just $9 - ttc.kelseyduncan.com/ctchallenge

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Fertility Confidence Podcast - FCP E130. Don't forget this important part of a semen analysis
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08/27/24 • 21 min

This week's episode we cover a small part of the semen anlysis that often gets overlooked, but is potentially playing a much bigger role than clinicians previously thought. A new study (PMID 38929625) shows how important Reactive Oxygen Species are to sperm health, but there's one factor in particular we're covering today: Leukocytes. What are they and why do we care? Find out more here.

DRKELSEY gets you 20% off your first supplement order at thisisneeded.com

Complimentary epidoes: 115, 62

Master your male fertility with HIS Confidence: https://ttc.kelseyduncan.com/hisconfidence

Learn more about Fertility Confidence Method and how to get a research based Whole Couple Approach plan & support for you fertility journey at https://downloads.kelseyduncan.com/results

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This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals.

We covered topics like:

  • Does age really matter when it comes to fertility?
  • The important conversation of our uterine microbiome

Dr. Cleopatra uses her world-renowned Primemester® Protocol, which is positioned at the nexus of cutting-edge science and deep human connection. This unparalleled at-home system, firmly anchored in the science of epigenetics (gene regulation) and nutrigenomics (dietary genetics), not only rejuvenates fertility but also mitigates intergenerational risks, ushering in future generations of “superbabies”—the epitome of physical health, emotional well-being, and neurocognitive strength, intelligence, and resilience. Dr. Cleopatra has helped women (23-48 years old thus far) in 43+ countries on 6 continents have their superbabies against all odds.

You can learn more at www.fertilitypregnancy.org And find Dr. Cleopatra on IG at doctor_cleopatra

Join our free 5-day Summer Bootcamp experience starting July 22nd that will have you building out your custom fertility care plan backed by science and based on your body's unique needs. You can register at https://ttc.kelseyduncan.com/bootcamp

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Fertility Confidence Podcast - #152. What to do if you have a chemical pregnancy
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02/25/25 • 16 min

TRIGGER WARNING: We’re talking about chemical pregnancies today on the podcast.

Chemical losses are something that’s often overlooked and brushed off in the fertility journey. So today we’re talking about what they are, how common they are, why a chemical may occur, and the need for a proper investigation to get you answers.

Ready to dig deeper on your fertility journey but not sure where to start? Check out Fertility Labs 101 to get your hands on our full fertility assessment, what it means and how to interpret your numbers for optimal fertility potential. Head to ttc.kelseyduncan.com/labs101 to learn more.

Chapters

00:00 Introduction to Chemical Pregnancies

02:46 Understanding Chemical Pregnancies

06:06 Investigating Causes of Chemical Pregnancies

08:58 Testing and Support for Chemical Pregnancies

12:05 Advocating for Better Support and Testing

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Fertility Confidence Podcast - FCP E126. 3 Fertility Red Flags

FCP E126. 3 Fertility Red Flags

Fertility Confidence Podcast

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07/31/24 • 24 min

In this week's episode, we chat about my three fertility red flags that you can consider when you're getting curious about your fertility journey. These are all questions I ask and consider with new clients, but you can also use as tools to know when to seek support on your fertility journey.

Thank you to our podcast sponser, Needed. You can use the discount code DRKELSEY for 20% off your first order at thisisneeded.com

Ready to use actionable strategies that are backed by research to boost egg quality? Watch our free Boost Egg Quality to Get Pregnant ASAP workshop at https://downloads.kelseyduncan.com/eggqualityondemand

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FAQ

How many episodes does Fertility Confidence Podcast have?

Fertility Confidence Podcast currently has 132 episodes available.

What topics does Fertility Confidence Podcast cover?

The podcast is about Health & Fitness, Fertility, Women, Infertility, Woman, Podcasts and Education.

What is the most popular episode on Fertility Confidence Podcast?

The episode title 'FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen' is the most popular.

What is the average episode length on Fertility Confidence Podcast?

The average episode length on Fertility Confidence Podcast is 29 minutes.

How often are episodes of Fertility Confidence Podcast released?

Episodes of Fertility Confidence Podcast are typically released every 7 days.

When was the first episode of Fertility Confidence Podcast?

The first episode of Fertility Confidence Podcast was released on Sep 6, 2021.

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