#151. How to detox your home for a fertility-friendly environment

Explicit content warning

02/19/25 • 29 min

In this episode we are chatting about how to create a fertility-friendly environment by detoxifying your home. We cover four key harmful ingredients and explain their impact on fertility based on some of the research we have. Then we finish up with practical ways to reduce exposure in your home, and break up with that all-or-nothing mindset.

Thank you to our podcast sponsor, Needed. Check out my fave product, their powdered prenatal, or any of their awesome products at thisisneeded.com and use the code DRKELSEY for 20% off.

Want to go deeper than just home detoxification and really get started on your fertility care plan? Check out our Conceive Together challenge that takes you and your partner on a 7-day journey to building out your fertility experience (together). Learn more at ttc.kelseyduncan.com/ctchallenge

Thank you to our podcast sponsor, Needed. Check out my fave product, their powdered prenatal, or any of their awesome products at thisisneeded.com and use the code DRKELSEY for 20% off.

Previous Episode

#150. How to Incorporate Movement into Your Fertility Journey and as a Mom with Kim Perry

I sat down with Kim Perry, a prenatal and postnatal fitness specialist, and chatted about the importance of exercise during pregnancy and postpartum. We tackle how to approach fitness with a focus on consistency rather than perfection, the benefits of movement for women's health, and practical strategies for staying active. Kim emphasizes the significance of strength training and offers advice for women trying to conceive, especially those navigating postpartum challenges.

Find more from Kim on her website, kimperry.com or over on instagram @kimperryco

Thank you to our amazing podcast sponsor, Needed. Check out their products over at thisisneeded.com and use the code DRKELSEY for 25% off your first order!

Next Episode

#152. What to do if you have a chemical pregnancy

TRIGGER WARNING: We’re talking about chemical pregnancies today on the podcast.

Chemical losses are something that’s often overlooked and brushed off in the fertility journey. So today we’re talking about what they are, how common they are, why a chemical may occur, and the need for a proper investigation to get you answers.

Ready to dig deeper on your fertility journey but not sure where to start? Check out Fertility Labs 101 to get your hands on our full fertility assessment, what it means and how to interpret your numbers for optimal fertility potential. Head to ttc.kelseyduncan.com/labs101 to learn more.

Chapters

00:00 Introduction to Chemical Pregnancies

02:46 Understanding Chemical Pregnancies

06:06 Investigating Causes of Chemical Pregnancies

08:58 Testing and Support for Chemical Pregnancies

12:05 Advocating for Better Support and Testing