The Maisie Hill Experience
Maisie Hill
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.
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Top 10 The Maisie Hill Experience Episodes
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60. Rejection
The Maisie Hill Experience
02/09/22 • 21 min
In this episode, I’m showing you how your thoughts around rejection could be impacting the decisions you make and the actions you take in every area of your life. Learn why rejection feels so terrible, and how to change the way you view and think about it.
Get full show notes and more information here: https://www.maisiehill.com/60
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BONUS: Doing Less
The Maisie Hill Experience
02/15/22 • 3 min
For the first time ever, I’m teaching a one-time workshop LIVE, and you are invited!
The class is called Doing Less, and takes place on Monday 21st February.
You already know that being busy, rushing around, and doing all the things for all the people has an impact on your stress levels, experience of your cycle, and day to day life.
But when it comes to HOW to actually do less, you’re stuck. Maybe it feels impossible.
And that’s what this workshop is all about.
We’re going to work through the things that stand in your way so that you have a simple do-able plan to do less.
Best of all, the ticket to come is only £7. And we’re going to have a lot of fun. See you there.
Sign up for the class HERE.
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61. Values
The Maisie Hill Experience
02/16/22 • 27 min
This week, I’m sharing some questions to ask yourself to help you think about your core values and showing you how to use your values to operate more intentionally in your life. I’m getting clear on what values mean and what they are, and how they influence your relationship with yourself and others.
Get full show notes and more information here: https://www.maisiehill.com/61
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45. Being Nice vs. Being Kind
The Maisie Hill Experience
10/27/21 • 16 min
Join me this week for this short but impactful episode as I’m sharing the difference between being nice and being kind and explaining why being nice is actually a problem. I’m showing you a better alternative to being nice and how to use this understanding to stop looking outside for approval and start taking responsibility for your own self-worth.
Get full show notes and more information here: https://www.maisiehill.com/45
42. Being With Your Emotions
The Maisie Hill Experience
10/06/21 • 23 min
Join me this week as I share how your life can change when you open up to being with your emotions and some tips to help you do so lovingly and gently. Discover why being with our emotions is so challenging for many of us, and an example of how I’ve recently done this work in my own life.
Get full show notes and more information here: https://www.maisiehill.com/42
41. An Introduction to Thought Work
The Maisie Hill Experience
09/29/21 • 18 min
This week, I’m breaking down the essence of the thought work protocol and showing you how your thoughts are the driver behind your behaviour and actions. I’m sharing some examples to help you understand the thought work protocol, and the radical shifts available to you in your life when you begin to observe your thoughts and develop your awareness.
Get full show notes and more information here: https://www.maisiehill.com/41
43. The People of Influence Series: Mars Lord
The Maisie Hill Experience
10/13/21 • 52 min
Listen in this week to the second instalment of the People of Influence Series and hear the impact that Mars has and continues to have in the different areas of my life. Mars shares her experience as a Black woman in reproductive health and we discuss the defining moments in our friendship.
Get full show notes and more information here: https://www.maisiehill.com/43
39. The People of Influence Series: Victoria Albina
The Maisie Hill Experience
09/15/21 • 72 min
Tune in this week for the first instalment of the People of Influence Series as I chat with Victoria about a range of topics including feminism, self-worth, regulation, interdependence and more. Hear some of the many ways Victoria has had an influence on my life and the importance of showing up in authenticity in your life.
Get full show notes and more information here: https://www.maisiehill.com/39
38. Taking a Leap
The Maisie Hill Experience
09/08/21 • 18 min
This week I share a story of something that happened to me recently that is the perfect analogy to teach you about taking a leap. I’m sharing the powerful lessons to be found from this story and how to use them to push yourself out of your comfort zone to make that change you’ve been wanting to make in your life.
Get full show notes and more information here: https://www.maisiehill.com/38
40. Shifting Seasons
The Maisie Hill Experience
09/22/21 • 19 min
Everybody experiences the seasons differently, and in this episode, I’m explaining the seasonal approach to your cycle and showing you how to prepare for the shift in seasons, both in your cycle and your life. Learn why it’s more important than ever right now to check in with your physical, mental and emotional health, and why checking in with yourself and what you need enables you to take responsibility for your life.
Get full show notes and more information here: https://www.maisiehill.com/40
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