Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper

This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming.

And I ain’t got no shame.

After my book launch and a recent death in my family which has left me quite heart broken, my body is feeling burnt out. And to me, that means, I need (not want... need) a retreat inward.

Of course, my socialized self is tempted to bypass this very real, very necessary call to rest.

But I’m listening. Because I know that this time and space inward, is where I recharge and receive the most bang on guidance about next steps in my life.

I will never find what I’m looking for, outside of myself.

I recorded a podcast this week where I share more about this decision, because too many of us are attempting to bloom all year round. When a retreat inwards, could be the exact medicine you need to get happy and/or get pregnant.

You are an extension of nature. You have this code inside of you that knows what you need to thrive, to grow (yourself and that belly) and to be the best version of yourself.

But you miss this. YOU. MISS. THIS... when you don’t take the time to fold inward and hear what nature wants for you.

To learn how to do this, listen to this week’s podcast.

The code of your nature has been patiently waiting for you.

What I resented most about TTC for so long, was how alone I felt, and how hardly anyone knew how to support me through it. Your monkey mind might tell you that it’s just easier NOT to talk about it and you might even subconsciously isolate yourself, because you believe you’re safer this way. But the last thing isolation is on the journey, is safe and easy. And although you’re attempts are to feel better, research shows it creates a mind-body disconnect. (More about the latest research in the podcast.) Of course, time to yourself is healthy. But social connection, finding people who understand your struggles and realizing you’re not an alien on the TTC journey is incredibly relieving and very healthy for your soul. So in this weeks podcast, we’re gonna chat about the importance of community when you’re TTC. You’re gonna learn: How to overcome the monkey mind objections that you tell you that you’re “different” and that you don’t need a community (Yes, I know you have them. Cause I did too.). Why a TTC community is NOT a pity party, but empowering. How to find one. I know that part of the reason why you want your baby, is so that you can finally feel like you belong. But I promise you that you can fulfill this yearning now. Stop waiting. Start living and feel the relief of connection. Listen now!

Before joining Fertility Mind-Body Mastery, Julie was doing ALL of the things to get pregnant. She was focused solely on the physical aspects of fertility. Including (but not limited to) a glass of celery juice every morning — as per her acupuncturists suggestion — that made her want to barf her brains out. But she was willing to do anything she could to make her baby. After some time, her AND her husband realized that they were a shell of who they used to be. IE, they both love football. So they would either go to parties and feel ashamed and guilty. Or not go and feel BORED and guilty. They were damned if they did and damned if they didn’t.Ever been in this spot? Where... no matter WHAT, your decision is never enough? This is why Julie joined my program. Pregnant or not, she wanted her and her life back. A few months in, she became pregnant with FMBM’s FIRST set of twins and is now 22 weeks pregnant! So in this weeks podcast, I interview this amazing woman who is willing to share her story with you and everything she learned to transform her fertility from the inside out. You’re gonna learn: The very valid fears she has around joining my program. Why the over-focus on the physical may be a distraction from what matters. What the process of actually letting go and surrendering looks like in real life and why you might be PLEASANTLY surprised to learn this! The easiest way to heal your shame. Listen now!

Today’s new Fertile Ground podcast is a free gift for you!

What happens when we wait for something outside of us to tell us we’re doing enough, we have enough or we are enough? It becomes a very vicious cycle. A cycle of being vulnerable, putting your hopes and dreams out into the world - and then giving ALL of the power...the “did I do good enough this time?” to something or someone else. EVEN THOUGH you have the power inside of you - EVEN THOUGH you have the capabilities to uncover, deep down, that the truth is that you are worthy and enough no matter what - you’ve given your power to someone or something outside of you. How you see yourself, is what shapes your world. And if you can begin to lean into your worthiness now - the world will respond accordingly. Listen to this podcast to learn how to feel enough and worthy now.