Episode 90 - The Missing Piece of Mindset Work

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06/14/22 • 18 min

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Have you ever read an inspiring book that you completely fell in love with, and you were like, “Omg this has changed my life!” but then a month after you close the last page – you’re right back to feeling like you did before reading it? What happened? Why the fizzle? How do you make the transformation last? There are two important components to transformation. 1.Theory = The knowledge. 2.Application = How do you APPLY this knowledge into everyday situations. Application is what’s often missing. It’s what keeps the momentum going. It’s what teaches you HOW to apply what you’ve learned into your TTC journey. This may be the missing piece to really applying everything you’ve learned to create a mind-body transformation. To clear this up and help you spot what could be a GAME changer, I recorded a podcast on: The biggest missing piece to mindset work. Cause listen, you’ve put in lots of hard work trying to manage your mind and get your body ready for baby. I don’t want you to miss this important and exciting step. Listen now!

Previous Episode

Episode 89 - Coming back to your magic with Grace

Before joining Fertility Mind-Body Mastery – Grace had closed her heart down. She hadn’t cried in years but also hadn’t felt deep joy either. She grew up with a special spark...believing in magic and loved the idea of manifesting and consciously creating her life – and this was a drastic difference from where her fertility journey had unconsciously led her. She knew intuitively that the block she as feeling was in her head. She was finally ready to prioritize her mindset and strengthen her mind-body connection. Although she didn’t believe she needed a community (she did!) she signed up for Fertility Mind-Body Mastery because she wanted to of course, work towards the goal of getting pregnant... but she loved that my approach allowed her to let of perfection and gave her full permission to be a human. While recording this interview, she was 1 week shy from giving birth. And she now has a beautiful baby girl! Listen to this week’s podcast to learn what’s possible for you NAME. I can guarantee that you will relate to her honest and this highly-genuine conversation around the fertility journey and how much can happen in just a short period of time.

Next Episode

Episode 91 - Have you ever been called “too sensitive?” Listen to this.

Has anyone ever called you: too sensitive, too emotional, too anxious, easily triggered? Do you have gut issues/IBS/stomach aches that flare-up when you’re nervous system gets activated? Do you wish you could just be like “normal people”... be more “easy going” and not care so much? Do you worry this could be affecting your fertility? Me too. I was/still am a yes to all of the above. ANDDDD some. I have a highly sensitive nervous system. Now just because you have a highly sensitive nervous system, does NOT mean there’s anything wrong with you. This is NOT why you’re not pregnant yet. However... if we don’t learn about how our mind and bodies work and how to nurture the way we naturally are, we tend to shame ourselves for not being more normal. Which can lead to a mind-body disconnect re: fertility. So in this weeks podcast, I’m gonna help you get VERY clear on: -how your nervous system works -let go of the guilt and shame you have surrounding it and -learn how to love and embrace the way you (WE) are. Because to me, we are truly what’s RIGHT with the world and are actual perfect baby makers. We just gotta learn how to appreciate, tend-to and nurture this very special part of ourselves.