Be Brave - Amber Ferreira (S6E4)

09/13/18 • 60 min

Ironman and 2x US National Snowshoe Champion Amber Ferreira joins Alyssa & Haley to talk about her love of adventure and tough races, combining summer and winter sports, recovery from adrenal fatigue and how she balances training with her day job as a physiotherapist. Plus, Alyssa takes up a new sport and a mailbag question about getting your pro card. The Outspoken Summit schedule- https://www.shiftsports.org/summit-schedule.html Follow Amber on instagram- https://www.instagram.com/amberdferreira/
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Previous Episode

Smile - Chrissie Wellington (S6E3)

Four-time Ironman World Champion and current Iron-distance record holder Chrissie Wellington chats with Alyssa and Haley about what she's up to now, what she learned during her triathlon career and the challenges of retiring from the sport. Plus, who won the 70.3 World's picks, an important sponsor is back and Rosie composes a song. Order Chrissie's new book here: https://www.amazon.com/Finish-Line-Champion-Triathletes-Perfect/dp/1455570982/ref=sr_1_2?ie=UTF8&qid=1536243615&sr=8-2&keywords=chrissie+wellington+book Use the code 'ironwomen' at www.kravejerky.com
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Next Episode

The State of Tri - Meredith Kessler (S6E5)

11x Ironman Champion and 22x 70.3 Champion Meredith Kessler talks openly about coming back to pro racing after "making a human." Hear about the strength work she did during pregnancy, how she decluttered her training and life and her 9 years racing as an age grouper before going pro. Meredith gives honest insights into the business side of pro life and the state of Triathlon today. Plus, Alyssa gets lost in the woods with a pregnant woman and a mailbag question about getting motivated after completing a big goal.
This podcast uses the following third-party services for analysis:
Podsights - https://podsights.com/privacy
Chartable - https://chartable.com/privacy